Wellbeing Love Notes
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Wellbeing Love Notes episodes

  • Make changes because you love yourself

    Do you find that you make changes to yourself and your life because you think something is wrong, or you are not yet worthy or enough?

    Let's flip that belief and start doing things for yourself because you love yourself!

    Coming from a vibration of appreciation and love (for yourself and your life) will support you so much more fully when you take action to make changes.

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    19 min
  • Don't rush into it! Juice up your vibe first!

    It's so easy to enter into a new year, a new relationship, a new job, a new anything and not tend to your vibration first.

    Your vibe trumps everything!

    Juice up your vibe and then take action from there. 

    Learn more in this episode. 

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    22 min
  • Doing the best they can, with what they have, from where they are

    Looking upon others in a more compassionate and understanding way helps you to do the same for yourself. 

    I truly believe everyone is 'doing the best they can, with what they have, from where there are'. 

    In this episode I share more on what I mean and how you can see it in others, and yourself. 

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    18 min
  • Maintain your good vibration around others

    It's easy to allow yourself to be influenced by the vibration of others. So how do you maintain your good feeling vibe when it comes to being in relationship or interactions with others?

    In this episode I share with you some of my favourite wellbeing and mindset tools that help me tend to my alignment no matter what is happening around me, and no matter how others are behaving.

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    31 min
  • Default Vibration, Dominant Vibration & Signs from the Universe

    When something happens in your life do you think 'it must be a sign'? What does that REALLY mean when we think of Universal Energy, vibration and Law of Attraction?

    Plus, what are default and dominant vibrations and how can you shift them to work more positively for you?

    You'll learn it all in this episode. 


    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    33 min
  • You don't have to figure it all out

    You know those moments when you aren't sure what to do, which choice to make or action to take? 

    That is your vibrational signal that maybe it isn't the best fit time to figure it all out right now. 

    So what can you do? 

    Check out this episode to learn more.

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    31 min
  • The joy is in the journey

    You've no doubt heard the saying, 'Life is about the journey, not the destination'. Using our understanding of vibration and energy let's take a look at what the saying really means and why there is no end destination after all.

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    30 min
  • Be your own authority figure

    Why do we reach out to others for guidance before we tap into the guidance within ourselves? 

    We are having our own unique experience blended together with our own unique past experiences, beliefs and preferences. Who better to know what's best for you than you!

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    21 min
  • You take your energy with you wherever you go

    You know the saying "Insanity is doing the same thing and expecting different results"? 

    It's because you take your energy with you wherever you go!

    When you take the time to tend to your alignment, or to be deliberate in what you give your attention to, you can not only shift how the next experience will be, you can even change the experience you are having.

    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    32 min
  • The Who, What, When, Where and Why of Caring

    When it comes to caring, for yourself and for others, are you tapping into your fullest potential? Are you caring from the true, authentic and aligned part of yourself?


    You are doing great.
    You are worthy.
    All is well.


    For more positive mindset support and wellbeing tools click the links below!

    • Visit the Wellbeing with Lora Website
    • Become a member of the Wellbeing Love Notes Inner Circle
    • Get your copy of the Wellbeing Love Notes eBook and Workbook HERE
    • Reset your Self-Care with the Self-Care Starter Kit
    • Join us in the Wellbeing with Lora Facebook Group
    29 min

About Wellbeing Love Notes

From the publisher's feed

Think of each episode like a love note from your Inner Being to you! Learn wellbeing, mindset and self-care tools and processes and how you can implement them into your life. Moving you from overwhelm…