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"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life." The Institute of Natural Health is a cutting-edge center for restoring and maintaining health... more
FAQs about Wellness 1:How many episodes does Wellness 1 have?The podcast currently has 137 episodes available.
March 11, 2018055: BPA (Bisphenol A) - March 11, 2018BPA (Bisphenol A) is an compound commonly found in plastics that is an endocrine (hormone) disruptor. This show discusses where BPA is found, the effects that it has on humans, and how to avoid BPA....more45minPlay
March 05, 2018054: Thyroid, Blood Sugar, and Metabolic Syndrome - March 4, 2018A discussion of thyroid dysfunction/disease and the correlations between blood sugar dysfunction/dysregulation and metabolic syndrome....more45minPlay
February 26, 2018053: PCOS (Polycystic Ovary Syndrome) Part 3 - February 25, 2018PCOS is a common condition affecting many women. This condition involves insulin dysregulation, hormone imbalance, menstrual pain, and ultimately ovarian cysts. Approximately 5-15% of women of reproductive age has PCOS, and the number is increasing....more45minPlay
February 19, 2018052: PCOS (Polycystic Ovary Syndrome) Part 2 - February 18, 2018PCOS is a common condition affecting many women. This condition involves insulin dysregulation, hormone imbalance, menstrual pain, and ultimately ovarian cysts. Approximately 5-15% of women of reproductive age has PCOS, and the number is increasing....more44minPlay
February 11, 2018051: PCOS (Polycystic Ovary Syndrome) Part 1 - February 11, 2018PCOS is a common condition affecting many women. This condition involves insulin dysregulation, hormone imbalance, menstrual pain, and ultimately ovarian cysts. Approximately 5-15% of women of reproductive age has PCOS, and the number is increasing....more45minPlay
February 05, 2018050: Intro to Thyroid - February 4, 2018We discuss the basics of the thyroid gland including why proper thyroid health matters matters and why you should be concerned with your thyroid function....more44minPlay
January 29, 2018049: Skin Health Part 3 - January 28, 2018This show is about maintaining healthy skin. We discuss associations between gut disorders and skin conditions, how gut function impacts the skin, and key nutrients necessary to maintain healthy skin....more45minPlay
January 22, 2018048: Skin Health Part 2 - January 21, 2018This show is about maintaining healthy skin. We discuss associations between gut disorders and skin conditions, how gut function impacts the skin, and key nutrients necessary to maintain healthy skin....more45minPlay
January 15, 2018047 - Skin Health Part 1 - January 14, 2018This show is about maintaining healthy skin. We discuss associations between gut disorders and skin conditions, how gut function impacts the skin, and key nutrients necessary to maintain healthy skin....more45minPlay
January 08, 2018046: Fertility Part 5 - January 07, 2018We discuss the myths and facts about fertility, what things increase fertility or lead to infertility, and what every woman must know if she wants to become pregnant and have a healthy child even if she has suffered from infertility and miscarriages....more45minPlay
FAQs about Wellness 1:How many episodes does Wellness 1 have?The podcast currently has 137 episodes available.