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Wellness 1
Wellness 1 episodes
- 077: Optimizing Cholesterol - October, 7, 2018We discuss dietary fat and it's role in heart disease. We talk about the low-fat craze and the disaster it created. We discuss statin medications. And lastly we talk about what you can do to naturally to keep your cholesterol under control, the most important of which is to find a properly trained and certified functional medicine practitioner.46 min
- 076: Cancer - September 23, 2018We discuss a functional medicine approach to cancer. This includes discussions regarding detoxification, enhancing immune function, proper diet, and adequate testing.44 min
- 075: Sleep Problems - September 16, 2018We discuss the types, symptoms, and causes of insomnia. We also go over many different natural remedies and approaches to improving sleep.46 min
- 074: Asthma - September 9, 2018We discuss what asthma is, the triggers for asthma, the risk factors, the common symptoms of asthma, conventional treatment and various natural treatments for asthma.45 min
- 072: Antibiotics - August 19, 2018We discuss the use and over-use of antibiotics. We also discuss the negative health impacts multiple rounds of antibiotics has on our microbiome, our immune system, and our overall health.45 min
- 071: MTHFR - August 12, 2018We discuss what the MTHFR genetic SNP is and how it can impact your health. An entire show devoted to methylation.46 min
- 070: Candida - July 15, 2018We discuss what candida is, the symptoms of candida, how to treat candida, and how to prevent candida overgrowth from happening to you.44 min
- 069: Gallbladder - July 8, 2018We discuss what the gallbladder is, how it functions, what can go wrong, and how to heal a gallbladder. We also discuss what to do to prevent gallbladder surgery, and if you have already had your gallbladder removed, the things necessary to ensure adequate digestion.44 min
- 068: Preventive Medicine - June 24, 2018A discussion on why you should consider preventive medicine for your health.44 min
- 067: Magnesium - June 17, 2018Magnesium is arguably the most important mineral in the body, which is why magnesium deficiency can be such an issue. We discuss causes, symptoms of deficiency including: leg cramps, insomnia, muscle pain/fibromyalgia, anxiety, high blood pressure, type 2 diabetes, fatigue, migraine headaches, and osteoporosis. We also discuss people who are at increased risk of magnesium deficiency, and the best supplements to replenish your magnesium levels.44 min
About Wellness 1
From the publisher's feed
"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life."
The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. The Institute utilizes a team of practitioners who have been uniquely trained to treat the whole body and are committed to finding and fixing the cause of the problem--not just covering up symptoms. Through state-of-the-art diagnostic testing and equipment, The Institute is able to provide a common-sense, science-based approach to health. The Institute offers the most innovative wellness treatments, including hyperbaric oxygen therapy and customized Intravenous Nutrition.