People are exposed to toxins on a daily basis and these toxins are affecting our health. 2.5 billion pounds of toxic chemicals, including mercury, are released into the atmosphere every year. Growing industry has surrounded our planet with pollutants and our bodies are absorbing a substantial amount of it. This week we and address some of the best ways to detox and how to prevent the absorption of toxins in the future. Tune in every Sunday to 97.1FM Newstalk Radio to hear our podcasts live!

Carbs have become a hot topic over the last few years—and a sore subject. They’ve come under even more scrutiny recently with ketogenic diets picking up in popularity. While a ketogenic diet can benefit some, it’s not a cure-all and won’t work for everyone. We dive into the research regarding carbs this week and address who can improve their health by actually increasing their carb intake. Tune in every Sunday to 97.1FM Newstalk Radio to hear our podcasts live!

Mold exposure is a serious problem in the US. Most building (85%) have previous water damage and about half (45%) have current water leaks. Considering it takes less than 24 hours for mold to grow, mold toxicity is a major concern. In this episode we discuss how mycotoxins (the toxic byproduct of mold) impact the entire body including our immune system, digestive system and our brain just to name a few. We also discuss steps you can take to identify if mold toxicity is affecting you and what you can do to return yourself to optimal health. Tune in every Sunday to 97.1FM Newstalk Radio to hear our podcasts live!

Did you know that over 700 million people around the world are affected by an autoimmune disease? Despite so many people being afflicted, conventional medicine has done little in terms of treatment. Thankfully there is hope. A root cause approach and a proper nutritional strategy can slow or even reverse the progression of autoimmune disease. In this episode, we talk about what research shows regarding the connection between diet and autoimmune disease. Tune in every Sunday to 97.1FM Newstalk Radio to hear our podcasts live!

Functional medicine has been gaining popularity worldwide, which begs the question: What exactly IS functional medicine? Functional medicine is a collaborative, holistic, healing-focused practice that addresses the root cause of symptoms. In this episode we talk about how functional medicine differs from conventional and alternative medicine and why it is the only hope for truly addressing our healthcare crisis. Tune in every Sunday to 97.1FM Newstalk Radio to hear our podcasts live!

Stress is a part of everyone’s life. Sometimes stress can be so heavy that we need to seek help in dealing with it. But have you ever considered that chronic stress could cause hypothyroid symptoms? We explain the connection between chronic stress and circulating levels of thyroid hormone. Tune in every Sunday to 97.1FM Newstalk Radio to hear our podcasts live!

Gastroesophageal reflux disease, or GERD, is the most common digestive disorder in America. Symptoms occur in upwards of forty percent of the population each month, and twenty percent experience them weekly. Over thirteen BILLION dollars are spent each year on antacid and acid-stopping medications. Unfortunately, the health risk of the drugs used in treatment can be even more detrimental to one’s health. Tune in every Sunday to 97.1FM Newstalk Radio to hear our podcasts live!

Every year, the average American consumes 60 pounds of high fructose corn syrup. This week we do a deep dive into the confusion and horrors involving the unnatural sweetener. We discuss what products you should avoid bringing into your home and, most importantly, your body. Tune in every Sunday to 97.1FM Newstalk Radio to hear our podcasts live!

This show will include our top advice to make 2019 your healthiest year. There is so much advice out there that it can be overwhelming. Let us cut through the noise to help simplify your strategies to make 2019 great.

We discuss whether meat and dairy are good for you, whether you should include them in your diet and the false information out there regarding both.