Wellness At Work

Wellness At Work

By Hello HelanahHealth & Fitness
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Wellness At Work episodes

  • Wellness at Work - S1;E5: Conversation with Evelyn From The Internets
    Is she weird? Is she cool? Does she even care? Evelyn From The Internets is an independent thinker and a massive trendsetter, but ask her and she'll giggle her way out fo the convo ASAP. That's actually the best part about her personality, which shines bright on her 200K+ YouTube Channel of subscribers #InternetCousin. Speaker, Writer, and Storyteller based in Austin Texas, Evelyn from the Internets joins Helanah on the Wellness At Work  Podcast to discuss all things black and creative. Learn how her social media career began and what you may not know about what it takes to maintain it. 
    Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
    39 min
  • Wellness at Work - S1;E4: Conversation with John Hope Bryant
    Money is NOT the root of all evil - it's the love of money that will take you over the edge. If you need to get your mind right on this one - this is the episode for you. He's the Founder, Chairman, and CEO of Operation Hope, Author, and one of Atlanta's "100 Most Influential People". We're talking about John Hope Bryant. He joins Helanah on the Wellness At Work Podcast to walk us from elementary to advanced on money management, wealth generation, and creating legacy for your family through capital.  
    Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
    33 min
  • Wellness at Work - S1;E3: Conversation with Rich Medina
    Let me put you up on some game. If you want to have a hobby that's fine, but if you want to have a profession - then you need to listen to this episode. Known for his elite International DJ skills, Recording Artist, Producer, Poet, Journalist, and Ivy League Lecturer Rich Medina joins Helanah on the Wellness At Work Podcast to drop all the gems about his personal journey to success and what he believes it truly takes to make it happen. Medina breaks it down: make your money, build your legacy, be a good person; this is one you don't want to miss.                                                                                                                                                                                                 
    Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
    32 min
  • Wellness at Work - S1;E2: Conversation with Dr. Dana Crawford
    Don't get it twisted, therapy is not a monolith. We're about to debunk all the myths!? One woman in particular is deeply connected to sharing the crucial impact a healthy therapeutic relationship can bring to your life and how you can access it today. Clinical Psychologist and Developer of The Crawford Bias Reduction and Training, Dr. Dana Crawford joins Helanah on the Wellness At Work Podcast to discuss her journey as a black woman in America. Take a listen to what life-changing event drove her to merge anti-racism work into her practice.
    Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
    39 min
  • Wellness at Work - S1;E8: Conversation with Miyoko Schinner
    A tattoo that says, "Phenomenally Vegan"?! Yup. And she flaunts it so well. Miyoko Schinner joins Helanah on the Wellness At Work Podcast to discuss how she blossoms in her dairy-free cheese business and promotes inclusive activism at the same time. An American chef, cookbook author, animal sanctuary founder, and owner of Miyoko's Creamery, she literally makes Cheese, Milk, and Butter...without DAIRY? Don't believe me? Hit play. 
    Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
    48 min

About Wellness At Work

From the publisher's feed

Listen and learn together as @HelloHelanah shares exclusive interviews with top industry experts discussing wellness from a 360 perspective.