Founder and CEO of Hook & Fasten, Deesha Dyer, is an award-winning strategist, community organizer, and seasoned public speaker with an online community of 38,000 people. She joins @hellohelanah to talk about her journey to creating her company and staying true to the mission,,and calling, regardless of any "fame" that her work brings her. Check out her business and her story here: https://www.deeshadyer.com/ Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.

Skilled linguist, Political Theorist and Spiritual Healer Eric B (AKA Eric B Healed) joins @hellohelanah to dive into understanding the practice of astrological readings. As the conversation continues, Eric reads Helanah's astrological chart! What does it say about her? What does yours say about you? Are you an entrepreneur looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.

Co-Owner of "V Marks the Shop" Carmella Lanni-Giardina joins @hellohelanah to talk about her unique perspective co-founding and running Philadelphia's first All Vegan Convenience Store with her partner Carlo. Tapping into her personal motivation and dedication for plant-based vegan living, Carmella shares firsthand what it takes to bootstrap your way to entrepreneurial freedom - not without the joys and the challenges along the way. A must listen for those aiming to build and grow their business! Are you an entrepreneur looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.

Creator of "Entrepreneurship Meets Mindfulness" Jason Huber joins @HelloHelanah to talk about his journey into entrepreneurship. We discuss mindfulness as a practice and opening our minds to limitless opportunities and that "emptiness" is not good or bad, but changing that emptiness into whatever you desire for success. Let's hear his story together, shall we? Are you a creative looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.

Wondering what it sounds like to stand at the intersection of the Black Male Experience x The History of the African in America x Emotional Vulnerability? No? Well just take a listen to today's podcast where @HelloHelanah interviews Michael Idriss, Black Historian, fellow storyteller, and "person on the move" as he shares in-depth reflections on what it means to curate a world that recognizes your unique identity, strengths and opinions while building communities that allow Black culture to thrive and grow. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.

Speaker, Writer and Storyteller based in Austin Texas, Evelyn from the Internets joins Wellness At Work to discuss her creativity, which spans even to the world of youtube (hence...Evelyn From the Internets!). Evelyn talks about where her social media career began and what it takes to build and maintain it. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.

Social Entrepreneur, Community Architect, Urban Wellness Advocate and one of the co-founders of "Global Village", Lyonso Vargas, joins Wellness At Work to talk about his backstory and creation of Global Village (actually spelled GLBL VLLG). Lyonzo, being a first generation born american in his family from Honduras. After journeying to Honduras with his mother, Lyonzo's views of life are changed and he brings these lessons back to america. Let's take a listen to this journey. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.

Feel like yoga is out of your reach? Quite literally. Are you Intimidated by deep stretching and breathing? Worried that you’re the only one that looks like you in a room full of zened-out yogis. We often think of yoga as something that “other people” do, not as something that we do. Celebrity Wellness Expert, Founder and Owner of Khephera Wellness and Creator of "Trap Yoga" Brandon Copeland joins Hello Helanah of Wellness At Work to talk about his very own “imposter syndrome” journey to yoga. Helanah and Brandon talk deeply about carving your own path to wellness, how long black yogis have been in the building and what it takes to grow exponentially in your practice. Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today."

We want to do more than survive. Has the thought ever occurred to you? To consider that we can thrive in our current cultural climate? Well, we can. Take a listen as Award-Winning Author, Endowed Professor at the University of Georgia and "Hip Hop Head" Dr. Bettina Love joins Hello Helanah of Wellness At Work Podcast to unpack social justice and creative entrepreneurship in real-time. In her book, "We Want to Do More Than Survive: Abolitionist Teaching and the Pursuit of Educational Freedom" she discusses what we can do as teachers and activists in our community. Her book is a great refence for this conversation's topic points. Snag you a listen today and then go cop the book! Do you want to stay up to date with every new episode and get my brand new Self-Care Toolkit? Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.

Sound Artist and Founder of The Sound Lab, Luna Maye joins @HelloHelanah to introduce a new dimension of sound meditation to the world. Take a moment to step into the world that is all things feminine energy, soulful sonics, and meaningful connection as we share the deep insights into sound transformation that offers stress release,rejuvenation, and dive into the aspects and benefits of expansive meditation experiences. Curious? You are cordially invited inside - Let’s dive in. Are you a creative looking for a space for self-care? Get my brand new Self-Care Toolkit FREE Go to www.HelloHelanah.com to get instant access. *** Or text me (267) 281-3890 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.