Someone tells you they balance it all—the business, the kids, the relationships, the self-care, the team, the admin, all of it, perfectly. Do you believe them? Kendall doesn't. As she says right from the start: "The short answer is, of course I do not balance it all. And if anyone tells you they do, they are lying."
In this episode from Kendall's "What the Wellness Center?!" series, she tackles one of the most common questions wellness center owners ask—and immediately dismantles the premise. The goal isn't balance. It's integration.
Kendall walks through her personal framework for staying well as a business owner: starting with radical acceptance that "while I'm giving full attention to one thing, I'm not going to be giving full attention to another." From there, she shares her practical scheduling approach—blocking self-care appointments first, building in buffer space for the unexpected, and writing out both current and ideal schedules based on core values.
She also addresses the support structures that make integration possible: childcare help, a clinic coordinator, proximity to family, and letting go of perfectionism at home. "We're just not going to have the cleanest house on the block."
Short, honest, and immediately actionable, this episode gives wellness practitioners permission to stop chasing balance—and start building a life and work they can actually sustain.
Get all the links, resources and show notes here: https://wellnesscentercreators.com
And for information regarding our upcoming retreat, go to: https://www.wellnesscentercreators.com/retreats
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