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Wellness Debunked
Wellness Debunked episodes
- Breaking the Cycle: Why Diets Fail and What Really Works (#01)This episode explores reasons why diets are not a sustainable solution. We discuss alternative options that will promote long term success for your health and wellness.36 min
- From Weight to Well-Being: Intro Episode (#00)This is our welcome episode, introducing your hosts - Olivia Carone, Registered Dietitian and Gabe Marcogliese, Kinesiologist. Get to know us, why we chose our different career paths, what inspired us, our approach to nutrition and fitness, and what this podcast will entail.Spoiler: No debunking... yet.Instagram: @nutritionbyolivia and @gmarco.kin35 min
About Wellness Debunked
From the publisher's feed
This podcast is hosted by Olivia Carone, Registered Dietitian and Gabe Marcogliese, Kinesiologist/Personal Trainer. We'll be debunking myths about nutrition and fitness as well as discussing…
sustainable methods to reach your goals - all while maintaining a healthy relationship with food and your body.