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Wellness Embodied Collective
Wellness Embodied Collective episodes
- EP 17: When Enough Is Enough
Content warning: domestic violence, trauma, anxiety.
Welcome to Wellness Embodied Collective: The Podcast! Today, Sydney and Mary Rose talk about handling confrontative situations and how to deal with the toughest of them. Want to share your stories, questions, and comments? Please send them in!
Visit our Wellness Library!
Find more information on our current fundraiser through GoFundMe here.
Read our FAQ!
Follow us on all your favorite places!
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app34 min - Imposter Syndrome
Content Warning: Trauma (end)
Welcome to Wellness Embodied Collective: The Podcast! Today, we're talking all about imposter syndrome. We want your stories, questions, and comments; Please send them in!
Visit our Wellness Library!
Find more information on our current fundraiser through GoFundMe here.
Read our FAQ!
Follow us on all your favorite places!
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app16 min - EP 15: Distractions We Create
TW: Self Harm, Trauma
Welcome to Wellness Embodied Collective: The Podcast! Meet our NEW CO-HOST, Mary Rose! She runs our Wellness Library and is a tremendous mental health and holistic wellness advocate. Today, we chat about creating our own distractions and avoidance from the things we really need to confront, and how we can better deal with some of those struggles. Follow Mary Rose here! Got any questions? Please send them in!
Visit our Wellness Library!
Find more information on our current fundraiser through GoFundMe here.
Read our FAQ!
Follow us on all your favorite places!
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app42 min - Featuring Dr. Kate Pate (Part II)
TW: Trauma
Welcome to Wellness Embodied Collective: The Podcast! This week, you'll hear part II of our interview with Dr. Kate Pate of Colorado. In today's episode, we talk about inner child work and the process of exercising compassion in all parts of your life. Follow Kate here. Got any questions? Please send them in!
Visit our Wellness Library!
Find more information on our current fundraiser through GoFundMe here.
Read our FAQ!
Follow us on all your favorite places!
33 min - Featuring Dr. Kate Pate (Part I)
TW: Anxiety/Depression, Trauma, Suicide.
Welcome to Wellness Embodied Collective: The Podcast! This week, we welcome Dr. Kate Pate of Colorado to chat with us about mental health, self-care, and the incredible research she's been supporting in her career. Part II coming next week! Follow Kate here. Got any questions? Please send them in!
Find more information on our current fundraiser through GoFundMe here.
Read our FAQ!
Follow us on all your favorite places!
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app47 min - An Experience with Therapy
TW: Anxiety/Depression, Trauma.
Welcome to Wellness Embodied Collective: The Podcast! To kick off Mental Health Awareness Month, Founder Sydney Campbell shares her experience with different therapy methods and providers. Got any questions? Please send them in!
Find more information on our current fundraiser through GoFundMe here.
Read our FAQ!
Follow us on all your favorite places!
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app27 min - Mythbusting: Therapy Edition
TW: Sexual Assault, Anxiety/Depression, Trauma.
Welcome to Wellness Embodied Collective: The Podcast! Today, let's debunk some common misconceptions about THERAPY. It can be an intimidating thing to talk about, so as an experienced therapy-goer myself, I'm here to share some inside perspective into some of these assumptions. Got any more? Send them in!
Find more information on our current fundraiser through GoFundMe here.
Order a copy of April's Book of the Month!
Follow us on all your favorite places!
30 min - BURN YOUR COUCH (with Rick Alexander)
TW: Boulder, CO shooting; depression, anxiety.
I'm so honored to be joined this week by Rick Alexander, host of The Morning Coffee Podcast. But first, have you entered in my Book of the Month Giveaway?! Find it here: https://www.instagram.com/therealitybiblepodcast/
51 min - What's Your Purpose?
!! I dropped out of college classes this month, and I don't regret a thing. Why? Because I knew it wasn't my calling right now. That's not "lazy", it's not "quitting", it's REDIRECTION. It's healthy, and it's necessary for growth. Listen to find out why.
Order your copy of Burn Your Couch by Rick Alexander here: https://www.amazon.com/gp/product/B077GXTW99/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B077GXTW99&linkCode=as2&tag=rickalexand06-20&linkId=077f33b962e7544f40a731f6d2898c17
18 min - PSA: Not Seeking Attention
TW: sexual assault, depression, suicide. Welcome to episode 8! Let's talk about the (false) claim that people only discuss their mental health struggles to gain attention. Remember that isn't true, and you can find support here.
23 min
About Wellness Embodied Collective
From the publisher's feed
Welcome to Wellness Embodied Collective, where we help you begin, continue, and sustain your healing. Find our fundraisers, Wellness Library, and more at www.wellnessembodiedcollective.org.