WELLNESS ENCLAVE

With Dr Elmore Alexander , Dr Carisa Hines, Dr Donna Sewell

• Supplements and Respiratory Viruses
• COVID 19 Increase
• Addiction

With Dr Elmore Alexander, Dr Clarisa Hines, Dr Donna Sewell

• COVID19 Updates
• Racism and Medical Assistance
• Recognizing Trauma

With Dr Elmore Alexander, Dr Donna Sewell,

• COVID19 Infection Men vs Women
• Common Thinking Errors

Thursday Medical Update with Dr Elmore Alexander, Dr Carisa Hines, Dr Donna Sewell

• Immunity in relationship to George Floyd
• Self Care & Covid19 Rise
• Reflection & Self Discovery

Great discussion with Dr Elmore Alexander and Dr Donna Sewell

• Gut's Relationship
• What's Your Narrative

Thursday's Medical update with Dr. Elmore Alexander, Dr Carisa Hines, Dr Donna Sewell

• CBD USE
• VACCINES
• SELF CARE FOR MENTAL HEALTH PROFESSIONALS

• MIND BODY CONNECTION
• CORONAVIRUS THEORIES
• MENTAL HEALTH: THE POLITICS OF COVID19

With Dr. Elmore Alexander, Dr Carisa Hines, and Dr Donna Sewell

• The importance of sleep
• Re-thinking coping strategies
• Emergency room visits

Topic: 1. Importance of rest 2. Understanding Herbs 3. Emergency room use during Pandemic 4. Honoring first responders/frontline

Coping w/ Abuse during Shelter-in-Place Guest: Stefanie Hughes, LMFT