In this episode, I dive into the highs and lows of raising chickens on our new farm in the beautiful Kootenays. From the excitement of starting a new flock to the heartbreaking reality of losing chickens to predators and pests, it’s been an emotional rollercoaster. Join me as I share the struggles we faced—building a new coop, battling hawks and eagles, and dealing with mites—plus the emotional toll it took on us. I almost threw in the towel, but with some perseverance, support from my husband, and a few key changes, things are starting to turn around. Tune in for an honest look at farm life and the lessons learned along the way!

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In this episode, I share the benefits of purchasing half a cow for beef. From cost savings and premium cuts to supporting local farmers and stocking your freezer, we’ll explore why buying in bulk is a smart, sustainable choice for meat lovers. Tune in to learn how this investment can transform your meals and your approach to eating high-quality, fresh beef.

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In this episode, I dive into the world of herd shares and the benefits of raw milk! Learn how herd shares provide a unique opportunity to access fresh, high-quality raw milk directly from local farms. I will discuss the health advantages of raw milk, including its nutritional benefits and potential digestive support. Whether you’re a raw milk enthusiast or just curious, this episode has insights you won’t want to miss!

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In this episode, we explore the health benefits of consuming raw honeycomb! From its rich antioxidant content to its natural energy boost, honeycomb offers a unique blend of nutrients that can enhance your well-being. Discover how this delicious superfood supports digestive health, provides antibacterial properties, and may even help alleviate seasonal allergies.

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In this episode, we uncover 5 health benefits of sourdough bread! Join me as I share why it is easier than you think to begin this journey or just source sourdough bread from your local bakery! Whether you’re a sourdough novice or a seasoned baker, you’ll discover why adding sourdough to your diet is a delicious choice for your health!

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In this episode, I share my personal journey through fasting, parasite cleanses, cold plunges and completely cutting out processed sugar and carbs. Discover the challenges, surprises, and incredible benefits I’ve experienced by stepping outside my comfort zone. Join me for a dive into how these practices have reshaped my perspective on what I am capable of and get inspired to embrace your own journey of growth!

2 Timothy 1:7
"For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline."

Dr. Mindy Pelz - Health Benefits of Fasting

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In this episode, I share my journey with beef liver and why I absolutely love it—especially during pregnancy when iron levels can be a concern. As a powerhouse of nutrients, beef liver is packed with iron, vitamin A, and B vitamins, making it a fantastic choice for supporting both maternal and fetal health.

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In this episode, I take you on my journey through a parasite cleanse. Join me as I share the reasons behind my decision to embark on this cleanse and the discoveries along the way.

Whether you’re curious about parasite cleanses or seeking inspiration for your own health journey, this episode offers insights and tips at what it looks like to cleanse.

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In this episode, I share a story about the transformative power of faith and the importance of trusting in God's plan for our lives. See how embracing faith can lead to profound peace and clarity, even in uncertain times. Whether you're navigating tough decisions or seeking direction, this story offers encouragement and hope to help you deepen your trust in the journey ahead.

Philippians 4:6-7
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

Isaiah 26:3
"You will keep in perfect peace those whose minds are steadfast, because they trust in you."

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Join me as I share a story of how castor oil played a pivotal role in helping our daughter’s cyst heal, transforming our approach to natural remedies.

Discover the incredible benefits of this oil and its anti-inflammatory properties, and the myriad of ways it can support your family's health and wellness. From beauty hacks to scrapes and wounds, we’ll explore why castor oil deserves a place in your home.

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