Wellness For Real

By Wellness For Real

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The Wellness For Real Podcast is for the ever... more

· Health & Fitness

4.8

142142 ratings

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FAQs about Wellness For Real:

How many episodes does Wellness For Real have?

The podcast currently has 126 episodes available.

Wellness For Real episodes:

November 16, 2020 Gabbing with The Gooch
Marlena and Felicia welcome the first male voice onto the podcast, Leon aka The Gooch! We chat all about his journey to losing 100lbs, WW, his love of cooking, and how he created the Limited Batch Hot Sauce! You can find his sauce here www.thelimitedbatch.com
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37min
November 09, 2020 Curl Chat with Very Mel Lo
Felicia and Marlena chat with their curl friend Mel on how to embrace and nurture your curls, without breaking the bank! Even if you don't have curly hair give it a listen! This episode is full of fun and great lifestyle tips! You can learn more about Mel and her tips and tricks on her website!
www.verymello.com
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37min
November 02, 2020 Chatting with WW Coach Deja
Marlena and Felicia chat with WW Coach Deja about the program and how it has evolved. She has such a positive prospective and gives us some amazing uplifting words on how to make the most out of your journey!
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29min
October 26, 2020 Unfucking Your Mind with Dr.Steph
On this weeks episode Felicia and Marlena chat with Dr.Steph about unfucking our minds when it comes to body image and our relationship with food! If you want to learn more about Dr.Steph and the services she offers, you can find everything you need on her website!
www.texomaspecialtycounseling.com
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46min
October 19, 2020 Wellness on a Budget!
Felicia and Marlena chat how to be well, on a budget! We are two cheap bitches, so we hope these tips will help you!
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47min
October 19, 2020 Wellness on a Budget!
Felicia and Marlena chat how to be well, on a budget! We are two cheap bitches, so we hope these tips will help you!
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47min
October 12, 2020 A conversation about grief with Hel Bateman
In this episode Marlena chats with her friend Hel Bateman about losing her 2 1/2 year old son, what her grief looks like, and how she honors Archie's memory by continuing her self work. Trigger warning... we talk about death, trauma, assault, and suicide attempts in this episode.
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41min
October 07, 2020 The Good, The Bad, and The Ugly of Marketing on Instagram
On the first episode of The Good, The Bad, and The Ugly we chat about marketing on Instagram, specifically towards the Wellness and WW community. We wanted to cover this topic in hopes it can help all listening have a better understanding of how it works and why it is EVERYWHERE!
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28min
October 05, 2020 Real talk with Geri from Lite Cravings
Felicia spends some time learning more about one of our favorite food bloggers, Geri from Lite Cravings!! The WW Ambassador shares a few tips, tricks, and more about her life! You can find Geri's yummy recipes here!!
www.litecravings.com
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48min
September 28, 2020 Is this a dream? Chatting with Felicia Keathley
Marlena chats with Felicia Keathley about WW, maintenance, and so much more!!!
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36min

FAQs about Wellness For Real:

How many episodes does Wellness For Real have?

The podcast currently has 126 episodes available.