Looking into 'Wellness' topics using laymen terms, and a vibe we can all get on board with.https://wellness-for-the-rest-of-us.dpdcart.com/... more
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Wellness for the rest of us
By Claire
FAQs about Wellness for the rest of us:
How many episodes does Wellness for the rest of us have?
The podcast currently has 17 episodes available.
Wellness for the rest of us episodes:
December 21, 2021Judgement Tools and Techniques Two A few more Tools and Techniques for working with, integrating, diminishing Judgement...The negative biases and opinions we put on others.
Home | Wellness for the Rest of Us (dpdcart.com)Support the show
...more December 08, 2021Judgement Tools and Techniques Some techniques to use 'Judgement', the unfounded negative biases and opinions we put on others, as a tool to work towards Inner and World Peace
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...more November 29, 2021Judgement, Why we can't let go Three Reasons we may be hanging onto our judgement of others, unbeknown to us!
A way to reframe those belief systems, to better able working with Judgement Tools and Techniques next week.Support the show
...more November 11, 2021Judgement and Spirituality How do Judgement and Spirituality relate to one another?
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...more October 26, 2021Judgement Physiology and Evolution The whys behind our brains making Judgements of others.
How our brains and lives are affected by us making judgements.Support the show
...more October 20, 2021Judgment Introduction, mine and Others Experiences An introduction into Judging others.
My and others experiences.
Setting up an episode round based off of Judgement, the opinions and biases we make of others.Support the show
...more October 13, 2021Inner Critic Tools 3 Tools on how to work with our Inner Critic.
Shout out to Chris Eckford for providing music.Support the show
...more October 05, 2021Inner Critic - Why we struggle to let it go! 3 Reasons why we might struggle to let go of our Inner Critic, and some antidotes
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...more September 29, 2021Inner Critic Techniques Some Techniques to work with our Inner Critic
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...more September 21, 2021Inner Critic and Spirituality What the hecka's am I talking about when I chat 'Spirituality'
How its helpful in our overall wellnessing journey.
How it intergrates with our Inner Critic.
Work for this week.Support the show
...more
FAQs about Wellness for the rest of us:
How many episodes does Wellness for the rest of us have?
The podcast currently has 17 episodes available.