Here are some differences between PCOS and Ovarian cysts. Polycystic ovarian syndrome (PCOS) comes with an emotional disturbance while ovarian cyst doesn't necessarily involve it.

Cucumber is an alkaline fruit, The water content helps rehydrate your cells deeply. The greenback is rich in folate and is perfect for your immune system.

Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. If you don't replace lost fluids, you will get dehydrated.
Anyone may become dehydrated, but the condition is especially dangerous for young children and older adults

Dehydration can lead to serious complications, including:
Heat injury. If you don't drink enough fluids when you're exercising vigorously and perspiring heavily, you may end up with a heat injury, ranging in severity from mild heat cramps to heat exhaustion or potentially life-threatening heatstroke

Vertigo is a sensation that the environment around you is spinning in circles. It can make you feel dizzy and off-balance. Vertigo isn’t a disease. Rather, it’s a symptom of varying conditions.

Left untreated, peptic ulcers can result in Internal bleeding. Bleeding can occur as slow blood loss that leads to anemia or as severe blood loss that may require hospitalization or a blood transfusion. Severe blood loss may cause black or bloody vomit or black or bloody stools

STRESS: Sometimes, large doses of stress can make your body's immune system turn on itself and attack your hair follicles. Lots of worry and anxiety can also pause your hair growth, which makes hair more likely to fall out when you detangle it.

Stomach ulcers, or peptic ulcers, are sores in the lining of your stomach. Your stomach has a layer of thick mucous to protect it from the acid produced to digest food. Here are some surprising facts about them

Exercise regularly
During physical activity, your body releases certain chemicals that block pain signals to your brain. These chemicals also help reduce anxiety and depression — two conditions that can make migraines worse.

Migraines cause pain as real as the pain of injuries — with one difference: Healthy habits and simple remedies sometimes stop migraines before they start.

At the first sign of a migraine, take a break and step away from whatever you're doing if possible.