Wellness in Progress

Hello Unstable Humans! join your hosts Hanniah and Megan as they welcome on Jules  and Khanh this week. They are host to a comedy podcast, Mental Chillness,  Where they discuss mental illness and guide you through their experiences into Mental Chillness. This week we dive into generational perceptions of mental illness, the stigma we are breaking away from, and forming awareness. Press play to hear how we have thus far navigated through our experiences living with mental illness. 

Uploads: Every Monday

Where to find us:
Instagram: @wellnessinprogress.wip

Hello Selfless Humans! Join your hosts Megan and Hanniah as they dive into people pleasing and boundaries. Listen along as they discuss personal boundaries, family boundaries, relationship boundaries and toxic friend habits. Press play and hear our experiences with people pleasing and boundaries.

Uploads: Every Monday

Where to find us:

Instagram: @wellnessinprogress.wip

Hello Powerful Humans! Join your hosts Megan and Hanniah as they are joined by Natalie Marino! This week, we dive into power. How to empower yourself by learning about power. Who holds it, how to read the room you have been put in, and finally using it to be apart of the conversation. Power is universal yet extremely individualized. If you're not using power, it's using you. Press play and hear our stories and what power means to us. 

Uploads: Every Monday

Where to find us

Instagram: @wellnessinprogress.wip

Hello Social Humans! Join your hosts Hanniah and Megan as they are joined by their very first guest, AJ! This week, dive into language as it pertains to how we speak not only to ourselves, but how it has shaped who we are today. Language runs deep in the BIPOC and LGBTQ+ community as a means to communicate and express our individuality. Press play to hear our stories and what language means to us. 

Uploads: Every Monday 

Where to find us 

Instagram: @wellnessinprogress.wip

Welcome to Ep. 1!
Wellcome to Wellness in Progress, where we discuss all things wellness, our ever evolving selves, and the shit your mom doesn't want to talk about.
Get to know your hosts a little better as we dive a little deeper into the fear of getting started and the fear of rejection!