Clarissa Berry is a Holistic Nutritionist and Personal Trainer with a background in research science. She takes an evidence-based approach with a holistic view, believing that wellness involves balancing body, mind and spirit rather than zooming in on a collection of symptoms. She's also a DIRTEA nutritionist and a Gymbox instructor!

We talk about how to connect with your intuition and find yourself after divorce or a breakup (and just yeah generally in life), how to manage stress in the city, the power of complete relaxation a.k.a not doing anything, turning up as your authentic self and sharing your struggles, perfectionism, what is success and the underrated joy of inner peace and following your happiness, how to not burnout, how to stay consistent and sustain a healthy lifestyle, getting into gymming in your early 30s, meeting someone new on a dating app, what her successful clients have in common and more! If that's something you're interested in... enjoy x

You can Clarissa on Instagram: @clarissaberryhealth

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💫You can find my 4 Step Manifestation Worksheet here: https://www.anyalevi.com/freegifts

I used this EXACT worksheet to manifest my goals. Don’t believe me? Check out the video I posted in September (When I had around 2K followers on TikTok): https://vm.tiktok.com/ZM8WCwdev/

💖Want to work with me? Join my waiting list here: anyalevi.com

Hosted on Acast. See acast.com/privacy for more information.

We all know the pain of a romance not working out and that's exactly why we're here for you with this big/little sister chat!

How to know whether your coping strategies are destructive or constructive? Are you stuck in denial? Can you stay friends with an ex? How to stay friends with an ex, how to look after yourself in the initial period, how to turn the pain into transformation, healing, and art! If that's something you're interested in... enjoy xxx

Hosted on Acast. See acast.com/privacy for more information.

Jelka Lepever talks about what's it like living and struggling with a blood disorder (ITP), body dysmorphia, experiencing the toxic side of the modelling industry, saying no to ‘powerful’ people in the industry trying to take advantage of you, shit model management, constantly wanting to change your body, being 5 foot 8 and a model, joining the modelling world aged 10, wanting to be in the spotlight from a young age, working from a young age...

Is ‘That Girl’ another toxic tumblr esque trend? What’s it like dating as a model? Are dating apps messing up serendipity? Jelka’s advice to someone going into the modelling and acting industry, how to stick to your boundaries… if that’s something you’re interested in, enjoy x

Hosted on Acast. See acast.com/privacy for more information.

What’s it like working in a rather ‘toxic’ fashion industry? How to know when to quit your startup? How to find a meaningful brand name? How to overcome burnout? The power of getting into wellness rituals… I that’s something you are interested in, enjoy xxx

Jane is the founder of the House of Jiriki. 

After going through burnout at a rather toxic experience in the fashion industry she found the power of well-being rituals, which is why she started her brand - so that others too can experience the magic that helped her recover, heal and find inner peace! 

You can follow Jane on Instagram: @houseofjiriki or visit houseofjiriki.com

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💫You can find my 4 Step Manifestation Worksheet here: https://www.anyalevi.com/freegifts

I used this EXACT worksheet to manifest my goals. Don’t believe me? Check out the video I posted in September (When I had around 2K followers on TikTok): https://vm.tiktok.com/ZM8WCwdev/

💖Want to work with me? Book in a call today: anyalevi.com

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Sending you love and light,

Anya

Hosted on Acast. See acast.com/privacy for more information.

What’s dating in your late 30s like? How to give great head (blowjob tips for the summer). How to have good sex? Rational vs. Irrational attraction. How to make art sober? Is Art better sober? How to fix your sleeping patterns? Going through depression as an artist. How to help someone when they are going through a depressive episode? If that's something you're interested in... enjoy xxx

Today's guest is my bestie Sara! She's an artist from London and the co-founder of Wednesday and Adam- a creative studio based in Soho. She’ll be exhibiting this coming August as part of the Contemporary abstract exhibition at The Brick Lane Gallery in Shoreditch. After many years of working in the music industry and partying (a lot) she has chosen to be sober and is passionate about healthy living, wellness, and becoming her best self.

You can follow Sara on Instagram: @wednesdaywiseman

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💫You can find my 4 Step Manifestation Worksheet here: https://www.anyalevi.com/freegifts

I used this EXACT worksheet to manifest my goals. Don’t believe me? Check out the video I posted in September (When I had around 2K followers on TikTok): https://vm.tiktok.com/ZM8WCwdev/

💖Want to work with me? Book in a call today: anyalevi.com

Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered why everyone's talking about breathwork? Can breathwork be an alternative for psychedelics? Can breathwork be used as a powerful healing tool? Can breathwork get you high? If that's something you're interested in... enjoy x

Brian is a total wellness facilitator who previously founded a mindful social workout called ANCKOR. He is currently Head of Partnerships at Othership, the world's best breathwork app. He was an early employee at Tough Mudder and helped build a men's emotional wellness organization, Evryman. He is certified in emotional wellness facilitation, breathwork, and group fitness. He also has a B.A. from Tufts University and a J.D. from Brooklyn Law School. His mantra is, "Know yourself and have fun".

You can follow Brian on Instagram: @brianvonancken

Or check out his breathwork app: @othership.app

*****

💫You can find my 4 Step Manifestation Worksheet here: https://www.anyalevi.com/freegifts

I used this EXACT worksheet to manifest my goals. Don’t believe me? Check out the video I posted in September (When I had around 2K followers on TikTok): https://vm.tiktok.com/ZM8WCwdev/

💖Want to work with me? Book in a call today: anyalevi.com

Hosted on Acast. See acast.com/privacy for more information.

Today’s guest is Alex Manderstam. A wellness, self-care and personal growth coach! She is also the founder of Allright - skincare and bodycare infused with CBD and adaptogens launching later this year. 

How to manifest love and your future partner on hinge? How to recover from burnout? Which herbs and Ayurvedic spices to use when you have high blood pressure? Starting a new health & wellness business in 2022? What is CBD? Is CBD addictive slash can it get you high? Who is CBD good for? If that’s something you’re interested in… enjoy 💫

You can follow Alex on Instagram: @alexmanderstam

*****

💫You can find my 4 Step Manifestation Worksheet here: https://www.anyalevi.com/freegifts

I used this EXACT worksheet to manifest my goals. Don’t believe me? Check out the video I posted in September (When I had around 2K followers on TikTok): https://vm.tiktok.com/ZM8WCwdev/

💖Want to work with me? Book in a call today: anyalevi.com

Hosted on Acast. See acast.com/privacy for more information.

Justine is here to transform our depletion into blissful radiant (Sexy) energy, find balance through the female life cycle, cure PMS, Hot Flashes, Infertility, Skin Issues, and more with Ayurveda, Tantra, and Tantric Rituals, as well as Kundalini Yoga. 

She has programs on Amazon's renowned Gaia TV and New World Ayurveda, holds a PhD in Cultural Anthropology, and is an instructor of the Kundalini Awakening Process guided by Tao Semko. 

How to practice ‘Tantra’ by yourself and with others? Is Tantra just about sex? How did Justine heal her chronic pain and create a lifestyle that allows her to thrive and life out her purpose? What is Vedic Astrology and how does it differ from western ‘classical’ astrology’? Solid arguments for why astrology is real and based on facts (not ‘woo-woo’)? How can Vedic Astrology help you understand your karma? What is karma? Why shouldn't you use plant medicine on a regular basis? Techniques to get you out of mental and physical health rock bottoms... If that’s something you're interested in, enjoy! 

You can follow Justine on Instagram: @justinelemosphd

*****

💫You can find my 4 Step Manifestation Worksheet here: https://www.anyalevi.com/freegifts

I used this EXACT worksheet to manifest my goals. Don’t believe me? Check out the video I posted in September (When I had around 2K followers on TikTok): https://vm.tiktok.com/ZM8WCwdev/

💖Want to work with me? Book in a call today: anyalevi.com

Hosted on Acast. See acast.com/privacy for more information.

The people in our lives are either mirrors, reflections or lessons... but you guys are Angels 😇 Thank you for everyone's support, especially during this transitional period of my life, I am truly grateful and I love you all. Here's how I managed to get out of my dark rut and back onto a 'lighter path' let's call it, a path where you're aligned, energetic, excited, and in the state of flow. Clue: having rituals, connecting with the Devine and of course you Angels ❤️

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💫You can find my 4 Step Manifestation Worksheet here: https://www.anyalevi.com/freegifts

I used this EXACT worksheet to manifest my goals. Don’t believe me? Check out the video I posted in September (When I had around 2K followers on TikTok): https://vm.tiktok.com/ZM8WCwdev/

💖Want to work with me? Book in a call today: anyalevi.com

Hosted on Acast. See acast.com/privacy for more information.

How to decrease withdrawal symptoms naturally (quit alcohol, nicotine, etc.)? How to manage ADHD and make it your superpower? 

What is KAVA (the South American ceremonial beverage)? How does t help with withdrawal symptoms? Does KAVA get you ‘high’? Is it a mind-altering substance? How does KAVA repair your GABA receptors? Does Kava amplify creativity and melt muscles? Are there any side effects of using Kava? If that’s something your're interested in… enjoy! 

Today’s Guest is the founder of drinkroot. Kyle’s story is truly inspirational- never giving up despite borderline bankruptcies, addictions/ADHD, and having to liquidate personal items to cover lost shipments. Now Kava’s heard hundreds of amazing stories from customers all around the world about what it’s done for them and their families. 

You can follow drinkroot on Instagram: @drinkroot

Or visit the website: https://drinkroot.com/ 

*****

💫You can find my 4 Step Manifestation Worksheet here: https://www.anyalevi.com/freegifts

I used this EXACT worksheet to manifest my goals. Don’t believe me? Check out the video I posted in September (When I had around 2K followers on TikTok): https://vm.tiktok.com/ZM8WCwdev/

💖Want to work with me? Book a call today: anyalevi.com

Hosted on Acast. See acast.com/privacy for more information.