Deanna Burke speaks eloquently and emotionally about her son and grief, and honors Jake's life with what we hope is truth and tenderness.

Rebecca discusses being the only woman in the troop, how this impacted her life in some hard ways and how she coped.

Join Raina, Bill and Nick for a discussion on the subject of the Self-Esteem Trap and related topics.  Validation from within, and seeking self-approval in spite of environmental pressures in a healthy, sustainable manner. Mental health, emotional wellness, lived experience, positive mental health, Minnesota.

A deep, meaningful conversation about substance abuse and recovery with advocate and community leader Randy Anderson of Bold North Recovery. Positive, Mental Health, Wellness Minnesota

Tausha joins Nick, Raina and Bill for a discussion of trauma as it pertains to immigration. 

A conversation about Dialectic Behavioral Therapy with Monica.

Monica joins us for a session where we discuss Dialectic Behavioral Therapy.

Raina Otoun takes us through the difficult path of sharing our stories without losing ourselves. It is personal and intentional. We are talking about how to share lived experiences in ways that are meaningful, professional, and yet emotionally safe as well.

Walking us through a different culture with compassion and clarity, we’re honored to have Michelle Berger joining us. She works for her tribal higher education department and is a student of Ojibwe Language and Federal Indian Policy. We discuss her culture, the clash of cultures, and how we can be allies, instead of enemies.

We dive into a topic that is important, eye-opening, and often misunderstood:Neurodiversity. Joining us is Sierra Grandy, she is a neurodiversity educator, disability rights advocate, mental health keynote speaker, attorney, and founder of Questify Your Life LLC – a Multimedia Storytelling Studio & Creative Guild. Sierra helps organizations build workplaces and communities where every mind has a chance to thrive.