Wellness KE

Wellness KE

By Wellness KEHealth & Fitness
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Wellness KE episodes

  • HOW TO BRAND YOUR BUSINESS
    On this episode, we focus on Intellectual Wellness. Our guest is Brand Strategist Suleiman Abdulaziz, Founder of SAZ Branding & expert in matters branding, Image & design.Suleiman answers our listeners questions by diving into the importance of a company/organization/individual having a brand, targeting the right niche, speaking the correct language on all social media platforms and much more. THIS EPISODE RAN OVER 60MINS😊It was worth it!! Everything discussed is of value. Please have a listen when you're relaxed with a book & pen and jot down all you need to learn. Thank you for your time 🙏🏽
    1 hr 11 min
  • MONEY TALKS WITH ABY AGINA
    On this episode, we visit the KTN Offices to chat with Senior Business Anchor, Aby Agina for a conversation on financial wellness. Valuable information you need to gain financial independence. From forex trading, side hustle 101, government tenders, insurance policy against pandemics and so much more. Please don't mind the sound, we recorded at the news center & ensured we answered all the questions that you sent to us. Class is in session 👨🏾‍🏫
    56 min
  • REAL TALK WITH SABINA
    On this episode, we catch up with Sabina Stadler. A screen queen that's as busy as a bee; yet she's both the #workerbee & #Queenbee proving that we are all diverse beings and should live to our full potential. From the TV screens to the parliament, Sabina is giving us life goals & we hope you get inspired. Pssss... Look out for some real mom moments during our conversation. 😊😊That's Sabina for you, she's the realest. 👍🏽
    41 min
  • GOD'S PLAN🙏🏽/MY STORY
    On this episode, we sit down with Ken Mbugua. A great father & devoted husband who credits all his success in life to his spiritual connection with God. Does Spiritual Wellness play a role in our lives & how big of a role is it?
    33 min
  • SEXUAL HARASSMENT AT WORK/MY STORY
    Being a TV Presenter has its ups & downs. Aside from the glitz & glam, most of us are victims of sexual harassment but don't have the voice to speak up.On this episode, I share my experience and hope to heal you, motivate you & stand with you.#socialwellness
    31 min
  • MEN & WELLNESS
    ▪️Renowned Kenyan TV & Voice Actor Mwaruma Mufti shares his tips on achieving wellness of the mind, body & soul.▪️Former Stylist to your favorite celebs Bryern Nyambane opens up about the bold career switch that took him from the set of popular TV shows to greener pastures in dairy farming. Listen up for his great career advice .. Before you quit your job for your side gig!!
    39 min
  • FITNESS IN THE FEMALE MUSLIM COMMUNITY

    On this episode, I chat with Fardowsa. A young Muslim woman whose fitness inspiration stemmed from watching her dad & brother workout. Here, we ask the question..has the female Muslim community embraced fitness & what are some of the reasons many women have not. My sisters, listen to a wise young lady speak. 👂🏽🔊

    10 min

About Wellness KE

From the publisher's feed

An infortaining podcast aimed at providing info on wellness of the mind, body & and soul.