Wellness Talk

Jeffrey Moskowitz talks with athletic trainer and health coach Kari Johnson. Preparing our bodies for winter, and for winter activities.

Sue Rakes talks with certified death doula Marnie Hartman. With Day of the Dead coming up, we talk about honoring our dead loved ones, honoring our loss, and honoring our mortality.

Dawn Drotos talks with the Skagway Rec Center’s Senior Activities Coordinator Ahlea Callies about senior activities and services through the Rec Center and Dahl Memorial Clinic.

Kyle Clayton talks with psychiatric mental health nurse practitioner Juniper Talley. She talks about what she does, and what ketamine therapy is.

Russ Lyman talks with Marnie Hartman about managing the changing season, and how to make the change positive.

Russ Lyman talks with Claire Ramos, Behavioral Health Provider at Dahl Memorial Clinic. Claire introduces herself and what she does, and gives us a few tips for avoiding late-season burnout.

Dawn Drotos talks with Ahlea Callies, Senior Activities Coordinator at the Skagway Rec Center, about senior activities the Rec Center offers, and what the benefits are.

Dawn Drotos talks with the Skagway Rec Center’s Youth Program Coordinator, Johanna Evans, about the kids’ summer camp adventures that just wrapped up, and what kids and families can expect at the Rec Center in the fall.

Knikki Cinocco talks with Certified Clinical Hypnotherapist Susie McCartney. How does hypnotherapy work, and what can it accomplish?

Russ Lyman talks with Aimee Creelman and Mandy Ramsey about their upcoming “Day of Self-Care” event: A day of forest therapy, yoga, and sound bath meditation.