Burl Sheldon talks with certifies personal trainer Todd Raining Bird, about the benefits of having a personal trainer when you’re starting an exercise routine.

Knikki Cinocco talks with Al Wall, director of the Dahl Memorial Clinic, about long-term plans for senior services in Skagway, including a new Senior Center, Assisted Living Apartments, Home health Care, and Hospice.

Knikki Cinocco talks with physical therapist Marnie Hartman about some questions clients ask her; about separating accurate scientific information from popular misconceptions; and about cortisol in our bodies.

Knikki Cinocco talks with Skagway Rec Center director Jason Verhaeghe. What’s coming up in January? New and returning programs for everyone from babies to seniors.

Knikki Cinocco hosts local Tai Chi instructor Marilyn Harrold. All about Tai Chi, and some of the surprising benefits.

Knikki Cinocco talks with Dahl Memorial Clinic Director Al Wall about upcoming changes at the clinic, including a new pharmacy and dental clinic.

Kyle Clayton talks with SEARHC’s Kari Johnson. It’s time for Bingocize!

Dawn Drotos speaks with Southeast Alaska Independent Living’s Janine Allen about services that SAIL provides for veterans.

Janine Allen hosts occupational therapist Maggie Hotch. October is Disability Awareness Month.