Wellness Warriors at Work

Wellness Warriors at Work

By HekaBusiness
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Wellness Warriors at Work episodes

  • Redesigning company culture to support happier and more fulfilled employees

    We know that at these times, it can get tricky to find the right strategies to motivate your team and create a positive working culture. But if you’ve been looking for inspiration, then you’re in for a treat today. Our guest is Seb Randle, the Development Coach at Social Chain, a global social media agency. We discuss:

    • How Social Chain is using coaching to support employee mental health and how this has been adapted since Covid to fit people's current needs.
    • People and culture initiatives at Social Chain to keep employees feeling happy and fulfilled.
    • The key challenges to supporting mental health in our current reality.
    • Practical advice to take better care of your mental health.


      • To watch the full video interview, head over to our blog: https://www.hekahappy.com/blog/how-c19-has-changed-the-way-we-approach-company-culture-and-employee-mental-health

      19 min
    • The biggest impact of C19 on employee mental health and how employers can address this moving forward.

      Faye McGuiness, Head of Workplace Wellbeing Programmes at Mind, talks to us about the impact C19 has had on the mental health of employees and how leaders can address this moving forward.

      With 300,000 people losing their jobs every year because of poor mental health, it's never been more important for leaders to take action.

      We discuss:

      • How employers can increase employee engagement and involvement with wellness initiatives.
      • What leaders can do to support employees’ mental health from a prevention perspective.
      • Advice for getting senior buy-in and creating the right conditions for culture change.
      • The biggest impact of C19 on the mental health of employees and how leaders can address this moving forward.
      • Advice for anyone wanting to implement a new wellness initiative at their company.

        • To watch the full video interview, head over to https://www.hekahappy.com/blog/impact-of-c19-on-mental-health

        15 min
      • Wellness Warriors at Work: A podcast by Heka

        Welcome to the Wellness Warriors at Work Podcast! 

        In this space, we share real, practical and eye-opening stories and advice from human-focused leaders who’ve put employee health at the center of their organizations. We discuss everything from engagement and motivation to mental and emotional health so that you have the tools and inspiration you need to make a real impact on your employees’ wellbeing.

        So whether your challenge is getting leader buy-in, a low budget, or navigating a global crisis, this podcast will show you that you’re not alone and that nurturing a culture where everyone is happy and healthy at work, is possible.

        So let’s get to work, grab a pen and paper, find a comfy sofa and let’s start designing the wellness-focused culture you’ve dreamed about.

        This is the Wellness Warriors at Work Podcast.

        1 min
      • The role of leaders in the mental health of employees

        Angie Vaux, CEO of Women in Tech Forum tells us about her personal wellness practices, as well as the practical initiatives she has implemented in her company to support good mental health and work-life balance.

        We discuss:

        • Angie's personal wellness practices and recommendations for other leaders and wellness warriors.
        • The role leaders should play in the wellness of their employees. Particularly at time when many firms have opted for a fully remote or hybrid working policy.
        • How "wellness at the workplace" has shifted since the pandemic.
        • Practical wellness initiatives to support your team.

          • Watch the full video interview at: https://www.hekahappy.com/blog/what-role-should-leaders-play-in-the-mental-health-and-wellbeing-of-their-employees

          14 min

        About Wellness Warriors at Work

        From the publisher's feed

        At Heka, we are on a mission to make every single employee feel a valued member of their company. This is why, on a weekly basis, we interview passionate leaders building award-winning work cultures at companies like Monzo, Trouva, Social Chain and Mind UK.