In this 9th episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, describe a variety of types of depression, the symptoms and ways one may cope with depression. They stress contacting a therapist for diagnosis if one feels some symptoms coming on. Depression is wide-spread and a lot of depression is undiagnosed. learn about the different types of depression and some coping tips as you become more aware of what may be happening when you are feeling down, anxious and a bit low, especially during the Winter and Holiday season.

Show Hosts:

Robin Ennis on the web at www.robinennislcsw.com

Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS

Www.transitioningthroughchange.com

You can message Beth and Robin by calling 612-367-6093 or by email. Let them know if they can use your message on the show. They are looking forward to hearing from you.

Episode Web Site

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