In Episode 42 of Wellness Wednesday, hosts Beth Gustin, LPC, and Robin Ennis, LCSW, CPC, take a look at being overwhelmed. What it is, what might cause it, and some coping strategies on how to deal with it. And like they always mention, how to be more in tuned with yourself.

 

Check out all the Wellness Wednesday episodes.

 

Show Hosts:

            Robin Ennis on the web at www.robinennislcsw.com

            Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS

            Www.transitioningthroughchange.com

 

You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!

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