Wellness Wednesday… on a Friday? Beth and Jeff step up to the mics—without Robin this time—to explore whether the word wellness has lost some of its meaning. Is wellness about carefully balancing all the little pieces of life—mind, body, and spirit—or is it simply how you feel about yourself day to day? Together, Beth and Jeff unpack the buzz around this popular term, sharing their own perspectives on what wellness means in practice. Tune in for a thoughtful, down-to-earth conversation that may just reshape how you think about your own well-being.

Check out all the Wellness Wednesday episodes.

Show Hosts:

Robin Ennis on the web at www.robinennislcsw.com

Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS

Www.transitioningthroughchange.com

You can message Beth and Robin by calling 612-367-6093. They are looking forward to hearing from you!