In this 20th  episode of Wellness Wednesday, Beth Gustin, LPC and Robin Ennis, LCSW, CPC, navigate the anxiety and panic that one may experience when out and about and getting lost. How being prepared and using grounding techniques may help one better handle the frustrating experience of losing ones way.

 

Check out all the Wellness Wednesday episodes.

 

Show Hosts:

            Robin Ennis on the web at www.robinennislcsw.com

            Beth Gustin, LPC, NCC, EMDRIA Approved Consultant, CAGCS, PLGS

            Www.transitioningthroughchange.com

 

You can message Beth and Robin by calling 612-367-6093 or by email. They are looking forward to hearing from you!

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