Wellness Wednesdays with Stephanie Podcast

Episode #8 - How Your Body Expresses Trauma Through Physical Illness

About our Guest, Mecca Wagner-Brown
Mecca Wagner-Brown, CHt, cEFT2, CYT - Alternative Therapy Practitioner offers an alternative to traditional talk therapy that includes Emotional Freedom Techniques (EFT), Hypnotherapy, and Cognitive Behavior Therapy as her main package. Using her intuition and viewing each person as the complex unique individuals they are, she complements treatment with other services such as mindfulness, meditation, breath work, and more. She also makes recommendations/referrals to naturopaths, nutritionists, couples therapists, end of life doulas, and more. You have a unique story in this lifetime and are deserving of a compassionate and effective healing journey. Mecca holds a safe space where there is no judgement for any of your life experiences. 

Website: https://mindfulinnerchange.com/
Call or Text: 480-482-8925

About this Podcast: 
I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨

As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️
With the reinvention of this channel as a podcast, I am bringing the Connecting to Healing Interviews into the fold, and having conversations about healing with fellow healers and awakened beings. I have been so blessed to meet some of the most amazing intuitive loving healers. I can't wait to introduce them to you! We all wish to share our light with YOU! 💖

Follow this YouTube channel for updates and details about the new Wellness Wednesdays with Stephanie podcast!

INTRO MUSIC CREDIT: One Calm Day by White Record

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Contact our Host, Stephanie Bucklin
Social Entrepreneur & Conscious Wellness Event Production, 
Owner/CEO, Stephanie Bucklin Consulting LLC, 
Web: http://stephaniebucklin.com
Email [email protected]

P.S. Check out the upcoming event I am co-creating with the wellness community! Event information is here: 
https://stephaniebucklin.com/IWEC/ 

Follow Me On Facebook:
https://www.facebook.com/1LoveWarrior

Follow Me On Instagram:
http://www.instagram.com/1LoveWarrior

Web https://stephaniebucklin.com/podcast |
YT Channel: https://www.youtube.com/@StephanieBucklin-LoveWarrior
| Email: [email protected]

I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨

As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️

With the reinvention of this channel as a podcast, I am bringing the Connecting to Healing Interviews into the fold, and having conversations about healing with fellow healers and awakened beings. I have been so blessed to meet some of the most amazing intuitive loving healers. 

Are you a healing practitioner or wellness business owner with a passion for optimal wellness, biohacking, or techniques to help us healing ourselves? I would love to interview you! 💖

PLEASE CONTACT ME TODAY TO BE A GUEST ON MY SHOW:
Email Stephanie at [email protected] to learn more!

Web https://stephaniebucklin.com/podcast |
YT Channel: https://www.youtube.com/@StephanieBucklin-LoveWarrior
| Email: [email protected]

Episode #7 - Polyvagal Theory & Trauma Recovery with guest, Amanda Freed

About Amanda:
Amanda Freed LMT, RYT, CMMI, is a Licensed Massage Therapist, Registered Yoga Teacher, Certified EFT Tapping Educator, Somatic Embodiment Facilitator, and Certified Mindfulness & Meditation Instructor, with over 35 years’ experience healing, presenting, and teaching nationally and internationally. She has studied with academic scholars, Native American tribes, and renowned yoga and meditation masters. A lover of brain science as well as esoteric studies, Amanda has spent thousands of hours in contemplative practice and taught simple, accessible wellness methods to hundreds of people internationally. 

Amanda's clients and students represent an extremely wide range of people including collegiate, pro, and olympic athletes, traumatic brain injury survivors, corporate clients and more. Amanda’s goal is to demystify the processes of meditation, mindfulness, and wellness making them pleasant and easily available to the experienced practitioner as well as the neophyte within a light-hearted and fun atmosphere. Her dedication to teaching self-love and compassion through meditation and mindfulness stems from her belief that the world can be elevated through contemplative practices one spirit at a time. 

Amanda currently resides and practices in Arizona, and is available in person for workshops, retreats, and private consultations on such varied topics as Polyvagal theory, Polyvagal Reset, Mindfulness, Meditation, EFT Tapping and much more, in person or online. 

Visit amandafreedmeditation.com or Text 520-591-8783 for more information.

About this Podcast: 
I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨

As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️
With the reinvention of this channel as a podcast, I am bringing the Connecting to Healing Interviews into the fold, and having conversations about healing with fellow healers and awakened beings. I have been so blessed to meet some of the most amazing intuitive loving healers. I can't wait to introduce them to you! We all wish to share our light with YOU! 💖

Follow this YouTube channel for updates and details about the new Wellness Wednesdays with Stephanie podcast!

INTRO MUSIC CREDIT: One calm day by White Records

*************************

Contact our Host, Stephanie Bucklin
Social Entrepreneur & Conscious Wellness Event Production, 
Owner/CEO, Stephanie Bucklin Consulting LLC, 
Web: http://stephaniebucklin.com
Email [email protected]

Follow Me On Facebook:
https://www.facebook.com/1LoveWarrior

Follow Me On Instagram:
http://www.instagram.com/1LoveWarrior

Web https://stephaniebucklin.com/podcast |
YT Channel: https://www.youtube.com/@StephanieBucklin-LoveWarrior
| Email: [email protected]

Episode #6 - 3 Steps to Reduce Burnout with Dr. Rachel Crowley, NMD

About our Guest, Dr Rachel Crowley:
Dr. Rachel Crowley, NMD is a licensed Naturopathic Physician specializing in natural endocrinology with a focus on addressing hormonal imbalances, fatigue, and weight management. Dr. Crowley is passionate in helping professionals and entrepreneurs transform their health so they can reclaim their lives and reach their full potential in business and in life.  Dr. Crowley is committed to providing the best quality health care by taking a holistic and integrative approach to discover the root cause of health issues, develop customized health plans, and to help achieve improved quality of life and optimal health.

Contact our Guest, Dr Rachel Crowley, NMD
Website: www.drcrowley.com
LinkedIn: Dr. Rachel Crowley, NMD
Facebook Group: Rebalance Your Hormones, Rebalance
Your Life with Dr. Rachel Crowley
Facebook: @DrRachelCrowley
Instagram: @dr_rachel_crowley

About this Podcast:
I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨

As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️
With the reinvention of this channel as a podcast, I am bringing the Connecting to Healing Interviews into the fold, and having conversations about healing with fellow healers and awakened beings. I have been so blessed to meet some of the most amazing intuitive loving healers. I can't wait to introduce them to you! We all wish to share our light with YOU! 💖

Follow this YouTube channel for updates and details about the new Wellness Wednesdays with Stephanie podcast!

INTRO MUSIC CREDIT: One Warm Day by White Records

*************************

Contact our Host, Stephanie Bucklin
Social Entrepreneur & Conscious Wellness Event Production, 
Owner/CEO, Stephanie Bucklin Consulting LLC, 
Web: http://stephaniebucklin.com
Email [email protected]

Follow Me On Facebook:
https://www.facebook.com/1LoveWarrior

Follow Me On Instagram:
http://www.instagram.com/1LoveWarrior

Web https://stephaniebucklin.com/podcast |
YT Channel: https://www.youtube.com/@StephanieBucklin-LoveWarrior
| Email: [email protected]

Episode #5 - How to Detoxify Your Body Safely & Effectively

About our Guest, Kelly Stephens
Kelly Stephens is a Level 2 Regenerative Detoxification specialist, trained by the renowned Dr. Robert Morse N.D. Her approach to health revolves around the power of fruit-based nutrition, fueled by her passion for longevity and optimal well-being. Through the utilization of functional bloodwork and iridology, Kelly crafts personalized roadmaps for regenerative healing, guiding individuals on their journey towards vibrant health. Dedicating her expertise to helping people with chronic pain and arthritis, Kelly empowers them to conquer their challenges through the transformative potential of nutrition. If you're seeking to overcome your health hurdles and achieve a state of true wellness, connect with her to learn more.

Contact Kelly:
Instagram: www.instagram.com/@HealthyDetoxGirl  
Facebook: https://www.facebook.com/profile.php?id=10034221
Youtube: https://youtube.com/@HealthyDetoxGirl
Website: www.eyeonhealing.com   

About this Podcast:
I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨

As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️
With the reinvention of this channel as a podcast, I am bringing the Connecting to Healing Interviews into the fold, and having conversations about healing with fellow healers and awakened beings. I have been so blessed to meet some of the most amazing intuitive loving healers. I can't wait to introduce them to you! We all wish to share our light with YOU! 💖

INTRO MUSIC CREDIT: One Warm Day by White Records

Contact our Host, Stephanie Bucklin
Social Entrepreneur & Conscious Wellness Event Production, 
Owner/CEO, Stephanie Bucklin Consulting LLC, 
Web: http://stephaniebucklin.com
Email [email protected]

Follow Me On Facebook:
https://www.facebook.com/1LoveWarrior

Follow Me On Instagram:
http://www.instagram.com/1LoveWarrior

Web https://stephaniebucklin.com/podcast |
YT Channel: https://www.youtube.com/@StephanieBucklin-LoveWarrior
| Email: [email protected]

I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨

As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️
With the reinvention of this channel as a podcast, I am bringing the Connecting to Healing Interviews into the fold, and having conversations about healing with fellow healers and awakened beings. I have been so blessed to meet some of the most amazing intuitive loving healers. I can't wait to introduce them to you! We all wish to share our light with YOU! 💖

Follow this YouTube channel for updates and details about the new Wellness Wednesdays with Stephanie podcast!

INTRO MUSIC CREDIT: One Warm Day by White Records

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Episode #4 - Being an Intuitive Empath in Today's World - Terri-Ann Russell

About our Guest, Terri-Ann Russell:

Terri Ann is an Advocate, Reverend, Violet Flame 4.0 creator, Past Life Regressionist and Healer. Her focus these days are generational and present day trauma.

She currently lives in Phoenix, Az with her husband, Tim and her 13 yr old daughter, Sophia. She is an intuitive empath healer with abilities in clairsentience and clairaudience. 

Her first book, From Death to Life: The Incredible True Story of Anthony Joseph, was written just 4 months after the passing of her middle son, Anthony. At his urging, she started writing and completed the book within a year. He directed her to her publisher and on a path of healing. She shares the heartache and raw emotion of such a profound loss and the connection with her son that existed long after proving that Love Never Dies.

She is currently finishing a series of books, the first one,REACHING FOR YOU- A WORKBOOK FOR SPIRITUAL TRANSFORMATION WITH MOTHER MARY, A CRYSTALLINE LIGHT SERIES was released earlier this year. She shares a deep connection with Mother Mary through transmissions that help you uplift the frequency of your heart and bring you into alignment with your higher self.

When she is not writing, she is teaching energy healing and attending speaking engagements. She enjoys an uplifting group via Clubhouse called Sisters of the Light with her co hosts sharing various topics. Her other youtube channel, Terri-Ann Russell also shares healing videos and how to videos to help others as well as guided meditations. 

She has been brought home through Jesus and shares messages from the Bible and how we can use them in our daily life.

Her purpose today is to create connection while teaching others that you can heal yourself by releasing old programs, thoughts and beliefs but it always goes back to one thing, ourselves. 

Contact Terri-Ann Russell:
Email: [email protected]
Website: Https://Terri-AnnRussell.as.me
YT: https://www.youtube.com/@terri-annrussell9547
FB: https://www.facebook.com/sassysoulhealing/
IG: https://www.instagram.com/sassysoulhealing/

Contact our Host, Stephanie Bucklin
Social Entrepreneur & Conscious Wellness Event Production, 
Owner/CEO, Stephanie Bucklin Consulting LLC, 
Web: http://stephaniebucklin.com
Email [email protected]

P.S. Check out the upcoming event I am co-creating with the wellness community! Event information is here: 
https://stephaniebucklin.com/IWEC/ 

Follow Me On Facebook:
https://www.facebook.com/1LoveWarrior

Follow Me On Instagram:

Web https://stephaniebucklin.com/podcast |
YT Channel: https://www.youtube.com/@StephanieBucklin-LoveWarrior
| Email: [email protected]

I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨

As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️
With the reinvention of this channel as a podcast, I am bringing the Connecting to Healing Interviews into the fold, and having conversations about healing with fellow healers and awakened beings. I have been so blessed to meet some of the most amazing intuitive loving healers. I can't wait to introduce them to you! We all wish to share our light with YOU! 💖

Follow this YouTube channel for updates and details about the new Wellness Wednesdays with Stephanie podcast!

INTRO MUSIC CREDIT: "One warm day" White Records
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Episode #3 - Financial Sharktress Galit Tsadik
Your ultimate personal power to live the life you love comes from taking control of your money. If you want to break free and be healed from your financial pains as well as reach new, higher goals then meet Galit Tsadik, the FINancial Sharktress.

Galit is the founder & SHE.E.O. of her namesake company, Tsadik G. Management and a respected money expert. As a Certified Financial Education Instructor, she helps passion-based entrepreneurs and individuals transform their businesses and lifestyles by facing their fears and revealing her 'S-H-A-R-K' money wisdom to win their financial freedom!

Many now benefit from her new-found spiritual connection and identity as the FINancial Sharktress! Discover how to seize your financial opportunities fearlessly with shark-like swiftness, sleekness & elegance like Galit so that you can live your dreams starting today!

Website: https://financialsharktress.com/
Linktree: https://linktr.ee/financialsharktress

Business Social Links:
Facebook: https://www.facebook.com/FINancialSharktress/
Facebook Group (Righteous Revenue Fishbowl): https://www.facebook.com/groups/RighteousRevenue/
Instagram: https://www.instagram.com/financial_sharktress/
Twitter: https://twitter.com/fin_sharktress

Podcast links:
https://instagram.com/galitspeaks
https://linktr.ee/galitspeaks
https://podcasters.spotify.com/pod/show/galitspeaks
https://youtube.com/@galitspeaks

Contact our Host, Stephanie Bucklin
Social Entrepreneur & Conscious Wellness Event Production, 
Owner/CEO, Stephanie Bucklin Consulting LLC, 
Web: http://stephaniebucklin.com
Email [email protected]

Follow Stephanie On Facebook:
https://www.facebook.com/1LoveWarrior

Follow Stephanie On Instagram:
http://www.instagram.com/1LoveWarrior

Web https://stephaniebucklin.com/podcast |
YT Channel: https://www.youtube.com/@StephanieBucklin-LoveWarrior
| Email: [email protected]

Episode 2: The Power of the Wounded Healer (You are Not Your Past)

About our Guest, Shera Renee Sever:
I have always considered myself a Wounded Healer - it was truly my darkest moments that brought the greatest clarity and healing. In this month's podcast, Transformational Coach and Intuitive Guide, Shera Renee Sever, will share her healing journey and how she used complex trauma to guide her soul awakening and healing journey in her relationship with self and others.  We will discuss how to nurture the inner child as part of your a spiritual practice. In addition, we will talk about ways to self-regulate when activated, which is an important practice for anyone's healing journey. Finally, we will discuss the use of Conscious Communication to maintain connection and healthy boundaries.

To learn more about Shera's sessions and programs go to:
https://sherasever.wixsite.com/igniti...

WHAT IS A WOUNDED HEALER? 
https://mentalhealthathome.org/2020/0...

About this Podcast:
I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨

As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️
With the reinvention of this channel as a podcast, I am bringing the Connecting to Healing Interviews into the fold, and having conversations about healing with fellow healers and awakened beings. I have been so blessed to meet some of the most amazing intuitive loving healers. I can't wait to introduce them to you! We all wish to share our light with YOU! 💖

Follow this YouTube channel for updates and details about the new Wellness Wednesdays with Stephanie podcast!

*************************
Contact our Host, Stephanie Bucklin
Social Entrepreneur & Conscious Wellness Event Production,
Owner/CEO, Stephanie Bucklin Consulting LLC,
Web: http://stephaniebucklin.com
Email [email protected]

P.S. Check out the podcast series and where you can listen here:

Web https://stephaniebucklin.com/podcast |
YT Channel: https://www.youtube.com/@StephanieBucklin-LoveWarrior
| Email: [email protected]

I believe humanity can achieve optimal wellness as a collective. This is the vision I hold for the future. ✨

As I revamp Wellness Wednesdays with Stephanie as a podcast, it has me reflecting on where this journey began. My primary intention was originally to share my own wisdom about wellness with the world. ☮️
With the reinvention of this channel as a podcast, I am bringing the Connecting to Healing Interviews into the fold, and having conversations about healing with fellow healers and awakened beings. I have been so blessed to meet some of the most amazing intuitive loving healers. I can't wait to introduce them to you! We all wish to share our light with YOU! 💖

Follow this YouTube channel for updates and details about the new Wellness Wednesdays with Stephanie podcast!

*************************

Episode 1: Self-Love is the Key!
If you've been following my channel, you already know how passionate I am about self-love. Check out my conversation about self-love with Rose Ann Vargas, who has had a very challenging life journey that led to self-love and healing. She is sharing her story for the first time in public, here on this channel. Please give it a listen and let me or Rose know if you would like some help. We are both connected to resources that can help you heal as well!

Contact our Guest, Rose Vargas
Email: [email protected]
FB Page: https://www.facebook.com/rose.reidinger

Contact our Host, Stephanie Bucklin
Social Entrepreneur & Conscious Wellness Event Production,
Owner/CEO, Stephanie Bucklin Consulting LLC,
Web: http://stephaniebucklin.com
Email [email protected]

P.S. Check out the upcoming event I am co-creating with the wellness community! Event information is here:
https://stephaniebucklin.com/IWEC/

Follow Me On Facebook:
https://www.facebook.com/1LoveWarrior

Follow Me On Instagram:

Web https://stephaniebucklin.com/podcast |
YT Channel: https://www.youtube.com/@StephanieBucklin-LoveWarrior
| Email: [email protected]