Not Another Wellness Podcast

Wellness While Pregnant & Living With MS | Samantha Hayes

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Episode 42 : Wellness While Pregnant & Living With MS

Samantha Hayes

Health Coach

@theunwelladventures

Topics covered:

  • Natural birth control methods; Natural Cycles
  • Pregnancy and life changes
  • MS journey
  • Wellness while pregnant 
  • How to eat and be pregnant and listen to your body
  • Fitness while pregnant
  • Morning walks** this has become a new habit of mine!
  • "There’s No Such Thing As Bad Weather” - Linda McGurk
  • On raising resilient, curious and active children 
  • How life’s events shape us and teach us how to live
  • Health coaching


    • ...more
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