Wellness Wire

Wellness Wire

By Plugged In RecoveryHealth & FitnessMental Health
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Wellness Wire episodes

  • Monumental Moments: Cassie Henricks

    In this episode of Wellness Wire, Wade sits down with Cassie from Monument Recovery to discuss how her personal journey from client to Business Development Representative has shaped her passion for helping others. Cassie shares her inspiring story of transformation, highlighting the pivotal moments that led her to a career in the recovery space.

    Wade and Cassie also explore the powerful partnership between Plugged In Recovery and Monument Recovery, emphasizing how their shared commitment to providing high-quality care and innovative approaches to treatment enhances client outcomes. From personalized support to a strong alumni community, they dive into what makes Monument Recovery an exceptional partner in the journey to lasting sobriety.


    YouTube Channel:

    Plugged In Recovery


    Plugged In Recovery:

    www.pluggedinrecovery.com


    Monument Recovery:

    www.monumentrecovery.com


    TikTok:

    @PluggedInRecoveryAZ


    Instagram:

    @PluggedInRecovery

    42 min
  • Rising from the Ashes: Recovery & Faith with Jennifer Evans

    In this inspiring episode of the Wellness Wire Podcast, we sit down with Jennifer Evans from Phoenix Rescue Mission to talk about the power of recovery, faith-based healing, and the incredible resources available for those in need. 💙Jennifer shares her personal journey through addiction, how faith-based programs changed her life, and the life-saving work Phoenix Rescue Mission is doing to help others rise from the ashes. If you're looking for hope, transformation, or just a feel-good story about resilience—this episode is for you! 🙌🎧 Listen now and be inspired! Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more powerful stories on wellness, recovery, and personal growth.🔹 Topics Covered in This Episode:✔️ Jennifer Evans’ powerful recovery journey 🛤️✔️ How faith-based programs transform lives 🙏✔️ The incredible work of Phoenix Rescue Mission 🔥✔️ How you can get involved & make a difference ❤️📌 Subscribe for more wellness wisdom!📢 Tag a friend who needs to hear this!#WellnessWire #Podcast #Recovery #FaithBasedHealing #PhoenixRescueMission #Inspiration #Transformation #HealingJourney

    27 min
  • How to Build & Maintain Momentum in Recovery

    Staying on track in recovery requires more than just willpower—it takes consistent action, accountability, and a mindset shift to build lasting momentum. In this episode of Wellness Wire, we break down how to gain and sustain momentum in sobriety, avoid setbacks, and push through challenges to create a fulfilling sober life.🔹 What You'll Learn in This Video:✔ What momentum in sobriety means and why it’s crucial for long-term recovery✔ Practical strategies to stay motivated and consistent in early recovery✔ How to get back on track after losing momentum or facing challenges✔ The power of small wins, daily habits, and a strong support systemAt Plugged In Recovery, we know firsthand that gaining sober momentum is key to lasting success. Whether you're just starting out or looking for ways to reignite your recovery, this video is for you.📞 Need support? Call our team today to learn more about our luxury rehab program.🌐 Visit our website for more recovery resources: www.pluggedinrecovery.com#MomentumInSobriety #GainingSoberMomentum #RecoveryJourney #SoberSuccess #WellnessWire #PluggedInRecovery

    30 min
  • Digital Detox

    In this episode of Wellness Wire, Eric Parra and Wade Muhlhauser dive into an often-overlooked addiction—social media. While platforms like Instagram, TikTok, and Facebook connect us to the world, they can also become a silent threat to sobriety, fueling dopamine-driven compulsions, unhealthy comparisons, and emotional triggers that can derail progress in recovery.

    Eric and Wade share personal experiences, research-backed insights, and practical strategies to help people in recovery develop a healthier relationship with social media. They explore:

    🔹 The parallels between social media addiction and substance use
    🔹 How constant scrolling affects mental health, self-worth, and emotional regulation
    🔹 Why social media can be a trigger in early recovery
    🔹 The importance of boundaries, digital detoxes, and mindful content consumption

    In a world where technology is everywhere, learning how to reclaim focus, build real-life connections, and protect mental well-being is crucial. Tune in for an eye-opening discussion and practical steps to break free from the social media trap.

    💬 Have you ever felt like social media was harming your recovery? Share your thoughts in the comments or send us a message—we’d love to hear from you!

    📢 Available now on Spotify, Apple Podcasts, and all major streaming platforms.

    48 min
  • Principles Before Personalities

    In this episode, Tyler sits in for Wade as he and Eric explore how applying 12-step principles can help people in recovery navigate political division without compromising their relationships—or their sobriety. They discuss how to focus on shared values, avoid letting political differences derail friendships built in recovery, and protect your mental health and sobriety in today’s divisive climate.

    It’s all about unity over opinions and keeping recovery first.


    For additional resources and insight check out the Wellness WireHERE


    Watch this episode on ourYouTube Channel

    39 min
  • How Going Out of State for Treatment Can Transform Your Recovery

    Exploring the Benefits of Going Out of State for Treatment

    In this episode, we dive into the transformative power of seeking treatment outside your home state. Breaking away from familiar surroundings can offer a fresh start, helping you focus on recovery without distractions or old triggers. We’ll discuss the emotional challenges, the rewards of building a new support system, and how stepping out of your comfort zone can lead to lasting sobriety.

    Whether you’re considering treatment for yourself or supporting someone on their recovery journey, this episode provides insights and inspiration for making a life-changing move.

    🎙️ Tune in to discover why going out of state might be the key to your recovery success!

    #RecoveryJourney #OutOfStateTreatment #SobrietySuccess

    54 min
  • Recovery Roommates - Lessons Learned in Sober Living

    In this episode of Wellness Wire, Eric and Wade dive into the transformative lessons they learned during their time in sober living. From the challenges of sharing a home with others to the unbreakable bonds formed through accountability and trust, they explore how these experiences shaped their recovery journeys.

    Discover how living in a sober living home taught them about setting boundaries, building meaningful connections, and finding personal growth in unexpected places. Whether you're in recovery, supporting someone who is, or just curious about the power of community, this episode is full of insights and real-life stories.

    🎧 Listen now on:

    • YouTube
    • Apple Podcasts
    • Spotify
    • 💻 Check out additional recovery content and blog posts at www.pluggedinrecovery.com

      📌 Don’t forget to like, subscribe, and share this episode to help us spread the message of recovery and connection.

      #WellnessWire #RecoveryRoommates #SoberLiving #AddictionRecovery #Podcast #PluggedInRecovery

      42 min
    • Top 10 Recovery Myths: DEBUNKED

      Are recovery myths holding you back? In this episode of the Wellness Wire Podcast, we’re breaking down the Top 10 Myths About Addiction and Sobriety—and exposing the truth behind them.

      From the idea that relapse means failure to the myth that you have to hit rock bottom to get help, we tackle the most common misconceptions that keep people stuck in shame and fear. Whether you’re in recovery, thinking about getting sober, or supporting someone you love, this episode will give you the facts, encouragement, and clarity you need to move forward.

      Subscribe now on YouTube, Apple Podcasts, and Spotify for more real talk about recovery, mental health, and personal growth.

      39 min
    • New Year's Resolutions in Recovery

      In this inspiring episode of Wellness Wire, Wade and Eric dive into the challenges and opportunities of setting New Year’s resolutions while in recovery. They share practical tips for creating realistic goals, building plans to stick to them, and staying motivated throughout the year. Learn how to let go of the past, embrace the future, and prioritize your recovery journey as we kick off 2024. Plus, shoutouts to standout residents and staff members at Plugged In Recovery who are making big moves! Tune in for insight, encouragement, and a fresh perspective on New Year’s in recovery. Sponsored by Plugged In Recovery. 🎙✨

      48 min
    • Holidays With Your Family SOBER!

      In this episode of Wellness Wire, Wade and Eric dive into the joys and challenges of spending the holidays sober with your family. 🎄 They share practical tips to help you stay grounded, avoid relapse triggers, and truly be present with your loved ones this season.

      💡 What You'll Learn:

      • How to set healthy boundaries during holiday gatherings
      • Stress management strategies to navigate family dynamics
      • Creative ways to celebrate sobriety and make new traditions
      • Whether it’s your first sober holiday or you're a seasoned pro, this episode offers guidance and encouragement to help you thrive. Tune in for inspiration, practical advice, and a reminder that you’re not alone in this journey.

        🎧 Listen now and embrace the holidays with gratitude and confidence!
        #WellnessWire #SoberHolidays #RecoveryJourney #HolidayTips #Recovery #MentalHealth #Christmas

        35 min

      About Wellness Wire

      From the publisher's feed

      Wellness Wire is your go-to source for insightful conversations about recovery, personal growth, and the innovative approaches transforming the treatment space. Hosted by Wade Muhlhauser and Eric Parra, each episode dives deep into inspiring stories of resilience, expert advice from industry leaders, and the cutting-edge modalities offered at Plugged In Recovery and beyond.