Sign up to save your podcasts
Or
Share Wellness WOWday
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Wellness WOWday
Wellness WOWday episodes
- Ep 3 You Need To Have Faith | Interview with Joshua PasserrelloOne moment, a couple of months of hard times, and one amazing outcome. Join me as I interview Joshua Passerrello and hear his story from the moment he broke his leg, and the upturns his life took to create his Wellness WOWday.
Download your app (as recommended by Joshua) → https://play.google.com/store/apps/details?id=com.bytesbee.savingsuffle.app&pli=1
All those recommended music links for you:
Leeland - Way Maker → https://youtu.be/iJCV_2H9xD0
Evidence - Josh Baldwin, featuring Dante Bowe → https://youtu.be/TXuoHg9pSS8
Nothing Else (feat. Cody Carnes) // The Belonging Co → https://youtu.be/DLBvCTV23qw
Connect with Joshua on LinkedIn → https://www.linkedin.com/in/joshua-passerrello-globalconnector/54 min - Ep 2 From Barely Coping to Diabetic | Interview with Professor Pete AlexanderStress can have a greater effect on you and your body than you think. It can in fact push you to the limit so you end up in the hospital and with stress-induced diabetes type 2.
Join me as I speak to Professor Pete Alexander about what makes his Wellness WOWday, and the day his life changed to make this become everyday.
Check out Professor Pete's work...
Book → https://www.amazon.com/Lighten-Your-Day-Effective-Happens-ebook/dp/B07RTZJM76/
Website → https://linktr.ee/professorpete
Visualisation Exer → https://youtu.be/3sM4mKtjUBY
Forgiveness Meditation → https://youtu.be/Zr95d9jLFuA
Personal Values → https://youtu.be/yb5AB_f38bw
Linkedin → https://www.linkedin.com/in/petealexander/36 min - Ep 1 Weight Loss Can Change Your Life | Interview with Michael MintsBody weight can affect everything in your life as it not only affects how well you move but also affects how you feel about things. It is when you feel low that you can feel fear to higher levels and damage relationships.
Join me as I speak to Michael Mints about the WOWday he had and how it changed his life. It wasn't easy, but it was sure worth it!
To connect with Michael: https://www.linkedin.com/in/mysuccessinlife/40 min
About Wellness WOWday
From the publisher's feed
The Wellness Wowday podcast is a show that focuses on individuals who have experienced a turning point in their lives, prompting them to prioritise their health and wellbeing. Hosted by Liz Jones, an…
expert in the field of wellness with over 12 years of experience, each episode features a guest who shares their personal story of hitting a "brick wall" moment, and how they overcame it by making positive changes to their lifestyle.
Through inspiring conversations with guests from all walks of life, the Wellness Wowday podcast provides listeners with practical tips and strategies for caring for their physical, mental, and emotional health. From exercise and nutrition to mindfulness and self-care, the show explores a wide range of topics related to holistic wellness.
Whether you're looking to make a major life change or simply seeking inspiration to live a healthier, happier life, the Wellness Wowday podcast offers valuable insights and guidance to help you achieve your goals. Tune in to join the conversation and discover the transformative power of prioritising your well-being.
Through inspiring conversations with guests from all walks of life, the Wellness Wowday podcast provides listeners with practical tips and strategies for caring for their physical, mental, and emotional health. From exercise and nutrition to mindfulness and self-care, the show explores a wide range of topics related to holistic wellness.
Whether you're looking to make a major life change or simply seeking inspiration to live a healthier, happier life, the Wellness Wowday podcast offers valuable insights and guidance to help you achieve your goals. Tune in to join the conversation and discover the transformative power of prioritising your well-being.