Tova and guest Scott Impola, head of Urban Promise in Little Havana, discuss the important role of fathers in the lives of children, how to heal father wounds and to find healthy father figures.

Tova, and Leigh Byers, Wellspring Executive Director, and Jeff Reed from The Church Digital, discuss mental illness for Christians, is it a matter of faith, and how the church handles mental illness.

 Tova and therapist Melody Caton discuss how healthy bonding and attachment occurs between parents and children, the affects of healthy and unhealthy attachments, and and how to heal attachment disorders. 

Tova, Leigh Byers, Wellspring Executive Director, and Jeff Reef from The Church Digital, discuss mental illness for Christians. Is it a matter of faith? How the church handles mental illness.

Tova and therapist Monica Snyder discuss how to use pressure and release as powerful tools of influnce.

Tova and therapist, Nicole Alfonzo-Velez, discuss the powerful dynamics of horse assisted therapy.

Tova & Lindsey discuss the downsides of "helicopter" and "snowplow" parenting along with practical applications on how/when to help our children.

Lindsey is interviewed by Gaby from Life FM about self-care apps and how to use them well as an added resource not a replacement for counseling.

Lindsey Steffen and Yasamin Shamloo give advice on how to get the most out of your therapy session and discuss how clients make the most progress. 

Therapists Lindsey Steffen and Yasamin Shamloo talk about how to live a satisfactory, healthy, and joyful life.