Raising money for health charities, while looking after the elite end of the game – we hear at length from WRU performance director Ryan Jones in this week’s Welsh rugby Union Podcast.

This weekend he’s attempting his biggest challenge yet. How his own playing career helped prepare him, what effect is the current lock down having on the elite end of the game and how does he look back on this season’s Six Nations for men and women. A chance to hear from one of the top men in Welsh rugby.