WRU Performance Director Nigel Walker, Women's Head Coach Ioan Cunningham and captain Siwan Lillicrap reflect on reaching the World Cup quarter-finals and the challenge ahead.

Welsh Rugby Union Podcast 42 Extra, 2022.

Get all the latest news on Welsh rugby from the Principality Welsh Rugby Union Podcast. With exclusive access to the Wales set-up, the Welsh Rugby Union Podcast covers the wide world of Welsh rugby from international level down to the very grass roots; and all points in between.

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Welsh Rugby Union Podcast 42 Extra, 2022.

Welsh Rugby Union Podcast 42 Extra, 2022.

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