Some personal stories which are a little different on this week’s Welsh Rugby Union Podcast. We hear from Wales Women’s prop Amy Evans on international retirement, her favourite moments and on reaching the top while dealing with diabetes. Wales back rower Ellis Jenkins on returning from injury, Wales U19s coach Gareth Williams on their win over Scotland. And Cambridge University will have two Welsh captains for the first time in the Men’s and Women’s Varsity Matches, Fiona Shuttleworth on playing with her twin sister, Stephen Leonard on combining rugby with trying to find a cure for cancer.