#wemattertoo podcasts

I discuss overthinking and how it can affect relationships. I also talk about some tips on how to grab a hold of overthinking.

In this episode I talk about my struggles with travel anxiety and what I have been working on to help over come it.

In this podcast, I talk about the struggles of being unseen and unheard along with how to remove the un from both of those words

In these two episodes, I talk about the same I feel from the past and even in the present moment that I have hid for such a long time and how I am working on addressing this shame to better myself today.

In this episode I talk about how to talk to someone with suicidal thoughts, what not to say and my own experiences with these thoughts and how I am coping when I’m hit with them.

I talk about this stigma that you have to “look sick” in order to be sick. I give examples on how to approach this topic.

Here I discuss my viewpoints on why I feel it’s so difficult to fully forgive others who do me wrong.

On this podcast, I discuss my experiences with medication that I have taken along with my over all thoughts regarding medications for mental health.

I talk about what it’s like not “fitting in” with the “crew” you want, feeling like people “just don’t like you” and when you’re “not wanted”.

In this podcast, I discuss why I have a difficult time expressing my feelings to others. I also discuss what I am trying to do to make this easier on myself.