Today, I talk about a variety of topics of what I have seen and what I do experience daily.

In this episode I talk about how mental health affects my relationships (past and current) and what I’m trying to do to better myself.

I talk about my past and current struggles with anxiety. Along with what coping skills I use that helps me better manage the anxiety.

The differences I’ve noticed between Major Depressive Disorder and Bipolar Disorder along with my symptoms.

Welcome to my very first podcast!!!! On this podcast, I start with an introduction on who I am and how I got to blogging and podcasting. I then talk about my early experiences with mental illness (that I didn’t know what it was at the time) to where I’m at now.