Maeve chats to new pal and fellow lover of the sea - Shay O'Brien. 

All about the benefits of sea swimming and Wim Hof method. 

Shay talks about the benefits of sea swimming and breathe work and how it's helped him with his Mental Wellness and Sobriety. 

Shay is a breathe of fresh air and all round good vibes guy. 

Audio is a tad glitchy in places - sorry about that - the joys of recording remotely!

Remember to follow along on IG for extra content :) 

@taketimewithmaeveacheson

Norma O’Kelly is a life coach, a Marketer in the tech industry and describes herself as a Wim Hofer.

Norma generously speaks openly about her own grief following the death of her Mother, in a powerful and honestly conversation this week.

Follow Norma on Instagram:

@normaokelly

@taketimewithmaeveacheson

Maeve chats to Miriam Mullins of Tiktok & YouTube fame about how she got into Social Media, the pressures that come with being considered a role model for younger people and advice for parents when it comes to their children's Social Media accounts. 

You can find Miriam here:

Instagram

Tiktok

Follow the Podcast on @taketimewithmaeveacheson 

Ciara is a Mental Health Advocate, Mindset Coach and Photographer among many things. She joins Maeve to talk about her own journey with Mindset & Mental Health, and how she is now helping others with their journey. 

Check Ciara out on Instagram @themindsetcoachirl

http://themindsetcoach.ie/

As always, follow the pod on Instagram for more content 

@taketimewithmaeveacheson

Marty Guilfoyle, DJ & Radio Broadcaster joins Maeve to talk about everything from Twitter Trolls and being kinder online, to his ever-growing Music career. 

Check out Marty's new single 'Tomboy' on spotify

Instagram: @martyguilfoyle

As always, if you're enjoying the Podcast remember to rate, review & subscribe :)

Instagram: @taketimewithmaeveacheson

This week's episode is all about Vision Board's and the power of visualising and manifesting your dreams. 

We talk to Life Coach, Group Facilitator and Project Manager Kate Acheson. 

We chat about the difference between Life Coaching and Therapy, Unlocking your full potential and Kate's workshops. 

20% Discount for all my lovely listeners on Kate's upcoming Vision Board workshop on 23rd September. 

Use discount code: Maeve20 at check out (see Kate's IG for more details)

The discount code can also be used for any private group booking of 5+ people.

Follow Kate on IG for all her latest workshop updates @coachingwithkate

Follow the Podcast on IG for additional content @taketimewithmaeveacheson

Kassie Karema is an all-round powerhouse with two businesses of her own along with a full time 9-5 job. 

We chat about how she makes it all work while still looking after herself and her heart. 

Self worth, self actualisation, positive thinking, morning routines - you name it, we covered it. 

You can find Kassie:

@kassie_karema

@noir_kassie

@_kokolou

Make sure you're following the Pod on Instagram @taketimewithmaeveacheson

Remember to Rate, Review & Subscribe

Maeve chats to Penelope Winters, Author of "Finding A Guy Like Gilbert"

The book is a beautifully written dating manifesto full of wit, straight to the point advice and hope! @Insta Amazon

@taketimewithmaeveacheson

This week Maeve chats to Rachel Fogarty; cousin, pal and soul sister about being an empath, our own energy and what that means in life and in death. 

Follow us on Instagram: @taketimewithmaeveacheson 

Remember to rate, review and subscribe :)