We're All Thinkin' It

To celebrate our 1 year since the start of the podcast, we are re-releasing some of our favourite episodes. Whether you are new to the pod or have been iwth us on this journey since the beginning, enjoy these blasts from the past!

The girls are feisty in this episode, upset that they weren't more informed about their bodies and birth control. Why is the pill handed out like candy? How was it possible to wear TNA pants for 4 straight years and never get a yeast infection? Should our vagina’s be soaking wet all the time? (Sorry Cardi B, but no). Racheal, Ellen and Emma talk about how they were shocked to learn about withdrawal bleeding, grieving Emma’s perfect tits, how to read your discharge like tea leaves, fertility awareness method and their experiences being on birth control. Follow them on Instagram to continue the conversation @wereallthinkinit. If you loved this episode please leave us a review and send us an email at [email protected], we’d love to hear from you! Check out our references from this episode below. 

-Taking charge of your fertility - Toni Weschler 

-In the flow- Alisa Vitti 

Flo Living - https://www.floliving.com/

- Beyond the Pill - Jolene Brighten

-   MyFLO App https://myflotracker.com/

-   This is your brain on birth control – Sarah Hill

- https://www.bedsider.org/

To celebrate our 1 year since the start of the podcast, we are re-releasing some of our favourite episodes. Whether you are new to the pod or have been iwth us on this journey since the beginning, enjoy these blasts from the past!

Whether it’s saying “no” to a friend, family member, or co-worker it is inherently viewed as ‘difficult’. Why do women feel this way? In this week’s episode, the girls discuss why they struggle to say no in all facets of life: work, relationships, family, friends, etc. They discuss people pleasing as a woman, how by saying yes to something you don’t want to do, you’re saying no to other things and learning to communicate from a place of honesty rather than obligation. In 2021, the girls challenge you to do what serves YOU, not what you feel you ‘should’ do. 

If you loved this episode please leave us a review and send us an email at [email protected], we’d love to hear from you!

To celebrate 1 year of the podcast, we are re-releasing some of our favourite episodes! Whether you are new to the pod or have been joining us for the whole journey, enjoy these blasts from the past!

This week's episode was difficult to record, even for these three! So pour a steep glass of wine and enjoy the conversation around masturbation! The girls discuss how they came to realize it's normal for women to masturbate, why women feel shame in response to it and some hilarious personal stories (thanks Em). The girls dive into the past and relive old memories but also discuss the present and the importance of discovering your own self pleasure. If the girls learned anything from this conversation it's that everyone’s experience discovering and taking part in maturbation is different and that’s okay. Join the girls as they learn more about each other throughout this conversation and share lots of laughs along the way. 

If you loved this episode please leave us a review and send us an email at [email protected], we’d love to hear from you!

This week’s episode is focused on changing the expectations of hot girl summer and how we should shift our mindset to focus on the positive energy we release rather than the body type we have. The girls share stories about finding the confidence to ask someone out, spray tan horror stories featuring the post spray tan stink and the age old struggle with Hollister booty shorts. The girls discuss the pressure to look a certain way during the summer, how to appreciate the skin that you're in and how to give and receive more compliments!  Want to hear more from the girls? Check them out at @wereallthinkinit on Instagram. 

Hot Girl Summer Interview with Megan the Stallion: https://www.youtube.com/watch?v=OEn7Yvx3v0w

This week the girls are joined by Julie Bernier, an Ayurvedic Practitioner who helps women to bring their bodies back into balance, whether they’re struggling with hormonal imbalances, period problems, or preparing for or recovering from giving birth. They discuss the importance of sleep, diet and overall lifestyle in order to maximise fertility and how blessed women are to have a visual indicator of health every month. The girls ask how to support friends or family who are struggling with infertility, how we could work to improve our own fertility (even when you are not trying to get pregnant) and how the five steps of Panchakarma can help to prepare and rejuvenate the body. Want to learn more about Julie, you can find her at http://www.trueayurveda.com/

Ayurvedic Lifestyle Wisdom By Acharya Shunya

Dr. Claudia Welch- https://www.youtube.com/watch?v=o-u6BECJjn8

Learn Your Body- http://www.trueayurveda.com/learnyourbody/

This week, the girls interviewed social media influencer, model, and comedian, Ivy Miller. Ivy discusses how she was able to build her brand and grow her career with the help of social media. She shares the hilarious story of how it all started for her, how she was able to monetize her social media presence at 18 and some awful dating experiences along the way. The girls discuss how Ivy sets boundaries and monitors screen time, how to overcome the negative impacts of social media and the importance of healing inorder to manifest what you want. Want to hear more from Ivy? Check her out on Instagram @ivuss 

Lacy Phillips: https://tobemagnetic.com/

This week the girls were joined by Registered Acupuncturist & Chinese Medicine Practitioner, Laura Burns to discuss the importance of healing using Astrology. The girls ask who would benefit from a healer, is healing a conscious or unconscious activity and how to suggest healing to loved ones in need. Laura discusses how trauma lives in the body, how to develop a toolkit to manage day to day stresses and a reminder that we are all going through life for the first time- so give yourself some grace. Laura addresses misconceptions of astrology and how we can use astrology to help access our gifts! Stay tuned for part. 2! You can find Laura @the.artful.acupuncturist  

The Astrology Podcast by Chris Brennan 

Ghosts of a Podcast by Jessica Lanyadoo

If you live in Ontario, or should we say Ontarible, you feel our pain… The Province has been back and forth between lockdowns, restrictions and differing Covid protocols for over a year now. The girls chat about how they have been managing through the stay-at-home order, how their relationships have been affected and what they have learned along the way. They discuss a new term ‘Languishing’ and how they are all feeling it. They finish off with advice on what has worked for them in order to stay sane during these lockdowns. This is in no means meant to take away from the severity of Covid or the countries that have been hit the hardest. Girl’s just gotta rant sometimes..

Interested in reading more about Languishing? Check out this article:

https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html

For this week's episode the girls sit down with Erin Pettipas who is the founder of Pasta Salt- a business of carefully curated charcuterie boards for every occasion. The girls ask Erin how she had the courage to pivot her life to chase her passion as an entrepreneur, if she ever felt pressure to pursue a job that aligns with her University major and how she realized that a traditional 9-5 wasn’t for her. The girls discuss their own personal struggles being vulnerable with social media, recognizing habits that work for you and those that don’t and the importance of surrounding yourself with a supportive network of people. If you want to know more information about Erin, check her out @pastasalt on Instagram

The girls are joined by Rachel Kerr who is the Director of Brand and Marketing at the all-natural skincare and ingrown hair prevention brand, Bush Balm. The three hairy gals share stories and experiences with waxing, shaving and abusing Nair products. Rachel discusses the lack of education for young women regarding the many hair removal options, the importance of doing whatever feels most comfortable to you and reducing shame for women who choose to keep or remove their hair. 

If you enjoyed this episode and want to get ahold of some BushBalm products, check them out @bushbalm and https://bushbalm.com/collections/all-products