I'm just going for the full hour. No punches pulled. Pedal to the metal schizoid rambling

J: https://findmyfrens.net/jburden/

Buy me a coffee: https://www.buymeacoffee.com/j.burden

https://jburden.substack.com/

Axios: https://axios-remote-fitness-coaching.ck.page/8ebf7bacb8