Karley and Julian wrap up Season 1 with reminiscing on topics areas and guests. True to its title, WJT just has a casual conversation catch up, including some teasers for Season 2 coming this fall!

Support our host network, DimlyWit Productions, at DimlyWit.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's a list of K & J's favorite things! From household to supplements, to wellness and beauty and beyond, WJT podcast dives into some finds we can't live without!

Support our host network, DimlyWit Productions, at DimlyWit.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leslie Ann Quillen is an entrepreneur and the healthy lifestyle expert behind Fat Loss Lifestyle School, a 4-week online lifestyle change program for women. Unlike other fad diets and quick fixes you might have heard of, FLLS focuses on learning healthy habits that lead a sustainable lifestyle with benefits beyond weight loss. Stress management, better sleep, more energy, and better body composition are all things you can look forward to when you join the FLLS movement. WJT gets to the bottom of why fads don't work, what makes FLLS different, and the science and information approach behind the program. Check out the basics of FLLS and the many stories of success experienced by women on the program on Instagram @fatlosslifestyleschool

Support our host network, DimlyWit Productions, at DimlyWit.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jay Hewitt is a pastor at Friends Church in Orange, California and is also training for the Ironman race, a grueling 140 mile ultra-triathlon consisting of a 2.4 mile swim, 112 mile bike, and 26.2 mile run. What is ordinarily an extremely challenging feat, one that is only completed by less than 1% of people wordwide, is particularly challenging for Jay, as he faces an untreatable brain cancer diagnosis. Tune in to hear about how Jay found faith while in the midst of struggle early in his life, the tumultuous treatments in light of his diagnosis, and how he has chosen to embrace a philosophy of living life to the fullest to instill lessons of resilience and endurance in his 5-year-old daughter. Be sure to follow along in Jay Hewitt's journey to the Ironman finish line by following him on Instagram (@jayhewitt).

Support our host network, DimlyWit Productions, at DimlyWit.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Special guest Paige Bouzaglou is a travel consultant and business owner who offers customized travel itineraries and reservations for clients from all over. She offers invaluable advice on making travel plans during the COVID19 pandemic, including tips and tricks for scratching the travel itch, even while virtually all of Europe is closed off to United States travelers. WJT also asks Paige about weird requests from clients, her favorite destinations, and hidden gems all over the world. Check out The Wandering Gosling on Instagram @wandering_gosling or email Paige to book your next adventure at [email protected]

Support our host network, DimlyWit Productions, at DimlyWit.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Karley and Julian talk all things nutrition! From diets and supplements, to creating a healthy and sustainable lifestyle and fueling workouts. Tune in to hear about WJT experience with various diet models, including macro counting, keto, low carb, paleo, Whole30 and more!

Support our host network, DimlyWit Productions, at DimlyWit.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Karley and Julian play the classic game in which they have to choose between two seemingly impossible scenarios. Only be able to scream while talking or only be able to whisper? Silent and uncontrollable farts or uncontrollable loud sneezing? Be trapped in a room with hundreds of tarantulas or only eat a handful? Oh and you can't pass, opt out, or otherwise not answer. We don't make the rules!

Support our host network, DimlyWit Productions, at DimlyWit.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Karley and Julian talk their careers and journeys to get to where they are today. The road has been anything but smoothe, and WJT has an honest conversation about dealing with set-backs, adversity, and the struggle in pursuing your dreams.

Support our host network, DimlyWit Productions, at DimlyWit.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

First in the Travel Blog series, Julian and Karley reminisce on a recent trip to gorgeous Aruba. This tropical stunner in the Caribbean was the destination of a group trip with the Spevacks closest friends, and one they won't soon forget. From planning the trip with a group of 8 people to reservations for the best bar crawl, we offer tips, tricks, and recommendations for those looking for a getaway. After tuning in to this episode, you'll see why Aruba has come to be known as "One Happy Island".

Support our host network, DimlyWit Productions, at DimlyWit.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

WJT hosts their first guests! Grant and Ashley Golin are business owners and entrepreneurs with successful ventures including a gym, restaurant, and fitness competition with national recognition. The Golins open up about how they got started, their business philosophy, and adapting to and embracing change in the face of a global pandemic. Find out how they've flourished over the past 7+ years, the cost analysis of flying in palm trees from Florida for the Asbury Park Summer Games, and why Grant looks up to the Wawa business model. Be sure to check out their gym in Avon, New Jersey @btsfit, restaurant in Belmar, New Jersey @steakstand, and of course the can't-miss event hosted each June at Convention Hall in Asbury Park, New Jersey @asburyparksummergames

Support our host network, DimlyWit Productions, at DimlyWit.com.

Learn more about your ad choices. Visit podcastchoices.com/adchoices