We’re Not Done with PB&J

We’re Not Done with PB&J

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We’re Not Done with PB&J episodes

  • It's A Heatwave That's Melting Records – and Us

    From New Delhi to New York, heat is reshaping how we live—and who survives. In this episode, we discuss the risks of earlier onset of hotter weather across the globe, impacts of heat on physical and mental health, and ways to stay safe.

    39 min
  • Don't Mix it Up

    From smoothies that spike your meds to black box warnings your pharmacist might not mention, in this episode, we discuss drug interactions. Backed by 2025 research and U.S. Food and Drug Administration warnings, listeners should research potential adverse reactions with the timing and combination of food, supplements, and over the counter medications with their prescription medicine.  Your health could be impacted in ways some doctors forget to mention.

    37 min
  • WTF??

    In this episode, we discuss the curious, hilarious, and head-scratching health oddities that occur as we grow older. Genetics and the aging process had us asking ourselves “WTF is going on here?”.  You might have the same question.

    32 min
  • Just When You Think You’re Done - Caregiving

    When life starts to settle, a new call to care arrives. In this episode, we discuss the emotional and unexpected journey of caregiving.  We talk about caregiving’s personal toll, tips, and resources when responsibilities and routines shift from your own household to a loved one who suddenly needs you as their lifeline.

    46 min
  • Where’s My Money? The Truth About Social Security

    U.S. social security retirement benefits are monies earned by workers with every paycheck and set aside by the federal government. This episode challenges the stigma of the word “entitlement,” unpacks the FICA tax system, and explains why calling Social Security a “handout” is inaccurate.  Social Security’s system that dictates how much money is earned by workers is complex and confusing.

    38 min
  • Losing Sleep About Hair Loss
    In this episode, PB&J discuss the mysteries of hair loss and how anxiety and other health conditions can impact a good night's sleep.  Learn what’s really going on with hair follicles and fatigue—spoiler alert: it’s not just age. It's time to understand the myths and science about beauty and bedtime battles.
    46 min
  • Perfect Partners

    Love in the modern world isn’t what it used to be. In this episode, we discuss marriage, our personal lessons from past relationships, the red flags connected to online dating scams, and the fallacy of finding a perfect partner when perfection is just a fairy tale.

    45 min
  • Men, Young and Old, and the Role of Testosterone
    In this episode, we discuss male hormonal health, real-life situations with testosterone therapy, annual exams and screenings, and explore lifestyle changes that can keep men thriving.  Learn why testosterone is often misunderstood and wrongly blamed for aging-related health issues.
    30 min

About We’re Not Done with PB&J

From the publisher's feed

Exploring health and wellness topics often overlooked by mainstream media…Challenging the “Swiss cheese” gaps in public information with facts, scientific studies, and stories…Two friends who spent 20…