We're Not Getting Any Younger

This week Lisa & Andy have a real life Pussycat Doll in the Spotify studio as the wonderfully talented Kimberly Wyatt is their guest.

Throughout this immersive chat we will find out just how determined Kimberly was to make it from an early age, leaving her life in Missouri as a teenager - winning dance competitions to earn scholarships, allowing her to move to New York and chase her dream.

Kimberly also talks about how she built up her incredibly successful dance academy; getting back in the studio just 7 weeks after having a caesarean and she tries to teach Andy the standing split!

Today's podcast guest is not for the squeamish as Lisa and Andy are joined in the studio by one of the leading and most sought after facial aesthetics doctors in the country - Dr. Glynn Estebanez.

During this record we come to understand why people have cosmetic work and discover the right and wrong way to go about it. We also hear about what happens to our features as we get older, why men and women age differently and what can be done without going under the knife.

Dr Glynn also performs one of his most popular procedures live in the studio as we get to see first hand how polynucleotides are injected into someones face, that someone being Andy!

Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medical advice.

The utterly lovely & multi talented Louise Redknapp is this weeks studio guest.

In the podcast Louise reveals what it was like to start out in the music industry as a 15 year girl touring the world with Eternal and why she's still making music and releasing albums 35 years later!

We also find out the thinking behind turning down a role opposite Joey Tribbiani in the American smash hit comedy series Friends, why she still makes her kids a sausage sandwich every morning and beams with joy when talking about the latest love in her life.

Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medical advice.

"Why do we only go to the doctor when we're ill ? Why don't we try to prevent the illness from happening in the first place"? asks this weeks guest - Hjalmar Nilsonne the Neko Health Co-Founder & CEO

The future of healthcare is already here and in this weeks truly fascinating, educational and remarkable podcast Andy and Lisa are lucky enough to sit down with the man who made it all possible.

Over the course of the interview Hjalmar explains how out of the blue one day he received a message from Spotify CEO - Daniel Ek asking him how he would improve the healthcare system if he was starting again from scratch and how he turned that vision into a reality.

Andy and Lisa also share their experiences from their recent visit to the newly opened Neko health clinic in London and talk us though their 60 minute experience that begins with body scans and a wide range tests from blood to heart & strength and ends with a one to one sit down with a doctor reviewing all your results.

This insightful, informative and wondrous interview is one not to be missed if you want a peak into the future of a better healthier and longer life.

Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medical advice.

Today's guest is soap and superstar DJ, Patsy Palmer.

During this very uplifting chat, with one of T.V.'s most recognisable faces, Patsy talks about why good food; mediation; manifestation; sound frequency and outdoor life is so important for her happy and healthy lifestyle.

Patsy shares stories about the early days of Eastenders and how life has changed so much for her since the height of her fame.

Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medical advice.

This weeks guest Daniel Mays has had TV and film roles that most men could only dream of. From Rouge One : A Star Wars Story to being slapped in the face by Lisa Snowdon.

In this fascinating and very funny chat, Daniel talks about why some of his roles have given him nightmares, how difficult it was to keep Star Wars a secret and as he approaches 50 why he finds it more difficult to get out of a sports car than Jason Statham.

Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medical advice.

N.B. During the record of this podcast our guest Daniel Mays claimed that Dr. John Gayner has passed away but we have since learned that this is thankfully incorrect and he is indeed alive and well!

We would like to send our apologies to Dr. John and his friends and family if any offence was caused.

If you take one of the stars of Cold Feet & The Fast Show and add in a touch of "the nicest person you could ever wish to meet" - then you've got the perfect guest for this weeks podcast. The amazing John Thompson.

In this episode John talks about everything you can imagine from dealing with early Cold Feet fame, to working on the Fast Show, how hot it was on The Masked Singer and how the world of comedy and TV has changed so much over recent years.

John also talks about his love life, how he stays fit & healthy and why he's so proud of his overnight oats.

Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medical advice.

This week Lisa and Andy are joined by registered nutritionist Emma Bardwell - the brilliant health writer and author of The Perimenopause Solution.

A fascinating insight into the world of nutrition for both men and women, the three discuss everything from fasting to good carbs & fats and how easy it can be to eat healthily.

Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medical advice.

From throwing bread sticks at Jonathan Ross at the Comedy Awards to working alongside Kermit and Miss Piggy in a Muppet Movie. Today's guest is the incredibly talented actor & comedian Kevin Bishop.

Kevin talks openly about his attractive career & life, his struggles with alcohol , why it may have been a factor in the breakdown of his marriage and how he's managed to turn his life around to go onto bigger and better things.

Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medical advice.

Former Lions, England and Harlequins prop superstar Joe Marler is sat across the table in the Spotify Studios with Lisa and Andy.

In this "Access all Areas" chat, Joe jokes about life away from Rugby and what keeps him busy nowadays. From his Amazon swimming pool and skip addiction to how to correctly pronounce the word "Wednesday".

Joe also talks about his dark moments in his career and how understanding his mental heath problems has helped him through some testing times in his life.

Please note: Lisa & Andy are not medical professionals,anything discussed in these episodes are based on their own personal experiences.Always seek professional medical advice.