WE'RE NOT GOING BACK

By Addie Scharff

May the progress women who came before us made, or the rights they went without, never be forgotten or taken for granted.

Inspired by the likes of Susan B. Anthony, Madam C.J. Walker, and most recent... more

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FAQs about WE'RE NOT GOING BACK:

How many episodes does WE'RE NOT GOING BACK have?

The podcast currently has 162 episodes available.

WE'RE NOT GOING BACK episodes:

March 19, 2024 EP 121 – VERSIONS OF YOU
Here’s what we’re discussing in today’s episode…
·
Why do we vilify social media, yet we all flock to it?
·
Social media is amazing, and we can use to either our advantage or our detriment… both our choice.
·
Focus on the best version of you, for you.
·
Post for YOU, for your future memories, not for others.
Others will come and go, and all that remains is you.

Each time you live a moment by enjoying or by posting about it, you’re creating memories of your life, for your future life and for your posterity. Choose wisely.

Our memories affect our mental and physical health… focus on the best of your life, to create your best life.
·
I’m a lover of all things nature, coaching, family, and food…so I post about that.
·
Post about what you love, and the more you do the more your life will become just that.

We don’t always have to put it “all” out there for the world to see. We can pick and choose what memories we look
back on as we age. And the better we choose, the better our life will become.

See you next time!

IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National Domestic
Violence Hotline!
National
Domestic Violence Hotline
Hours:
24/7. Languages: English, Spanish and 200+ through interpretation service
800-799-7233
OR text
START to 88788
⁠Learn more⁠

Let’s
connect on social media!
INSTAGRAM:
@women.rising.together
⁠https://www.instagram.com/women.rising.together/⁠
PRIVATE
& FREE FACEBOOK COMMUNITY: WomenRisingTogether2021 (link below)
⁠Women Rising Together | Facebook⁠
...more
23min
March 12, 2024 EP 120 – MORE WITH LESS
Okay, this principle is going to blow your mind, and make things so much easier and fun in your life!
** LOOK AROUND YOU… DON’T LIKE WHAT YOU SEE?
It means you/your effortless-ness is producing
80% of your "unwanted-ness."
** THIS IS GREAT NEWS, because too often we tell ourselves how overwhelmed we are, but that’s actually not true (it’s only our thoughts)…
But our idea of messy is only ours (even if we have to clean up, just for us)
** UP YOUR 20%/EFFORT : What to focus on?
Focus on what you enjoy doing, are good at, is more important, and of greatest value!
Focus on all the things that make you happy and that are good for you now and later, good for you and those you love.

** POUR OVER THINGS YOU LOVE, and they will GROW & overflow in your life

** FOR EXTRA INSPIRATION… Add the element
of time constraint...
Add the what I Chopped & Project Runway time limit element… give yourself a time to complete a certain task and commit to it!!

** AREAS OF POSSIBLE IMPROVEMENT:
* working out * eating healthier * home life,
everything start at home * giving more at work * watching your finances, etc.

** As we honor our intentions, we become more confident… and you will start to blow your mind!!

Podcast episode mentioned: How I lost 35 lbs.
https://podcasts.apple.com/us/podcast/ep-99-how-i-lost-35-lbs/id1597656935?i=1000631575671

Vilfredo Federico Damaso Pareto, discovered the 80/20
principle: 20% effort = 80% results…

The 80/20
Principle: The Secret to Success by Achieving More with Less by Richard Koch and Nightingale-Conant

TV shows on crunching time:
Project Runway & Chopped

IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National
Domestic Violence Hotline!
National
Domestic Violence Hotline
Hours:
24/7. Languages: English, Spanish and 200+ through interpretation service
800-799-7233
OR text
START to 88788
⁠Learn more⁠

Let’s
connect on social media!
INSTAGRAM:
@women.rising.together
⁠https://www.instagram.com/women.rising.together/⁠
PRIVATE
& FREE FACEBOOK COMMUNITY: WomenRisingTogether2021 (link below)
⁠Women Rising Together | Facebook⁠

...more
21min
March 05, 2024 EP 119 – LOVE YOUR LIFE, RIGHT NOW
The law of attraction is all-knowing:
*Can’t be fooled, tricked *doesn’t know good from bad * right from wrong…

The law of attraction is us, and is IN all of us, and in EVERYthing:
*It works through us, for us * what I do can have an effect on others * what I desire is brought into being by others.

We are, collectively, the manifestors of our lives:
*we affect each other *rely on each other *support/provide for each other *share with each other * learn from each other.

This law works through our subconscious:
*it’s our subconscious * our subconscious does everything/it manifests… it takes orders from our conscious *while we are awake we have thoughts that are like seeds when we sleep * our subconscious is the soil.

*Start by focusing in all that you have now that you love, and are thankful for in your life right now.

Law of attraction books I love:
The Vortex by Esther and Jerry Hicks:
⁠The Vortex: Where the Law of
Attraction Assembles All Cooperative Relationships: Hicks, Esther, Hicks,
Jerry: 9781401958787: Amazon.com: Books⁠

Feeling is the Secret by Neville Goddard:
⁠Feeling is the Secret (Deluxe
Hardcover Book): Neville Goddard: 9789389157208: Amazon.com: Books⁠

IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National
Domestic Violence Hotline!
National
Domestic Violence Hotline
Hours:
24/7. Languages: English, Spanish and 200+ through interpretation service
800-799-7233
OR text
START to 88788
⁠Learn more⁠

Let’s
connect on social media!
INSTAGRAM:
@women.rising.together
⁠https://www.instagram.com/women.rising.together/⁠
PRIVATE
& FREE FACEBOOK COMMUNITY: WomenRisingTogether2021 (link below)
⁠Women Rising Together | Facebook⁠

...more
23min
February 27, 2024 EP 118 – THE POWER OF OUR FEELINGS
Believing creates a FEELING, and when you truly feel that
feeling, is when you set things (creation) in motion.

This means a clearly defined road to the realization of your
dreams.
And it’s the law of the universe, of how things work… and it’s
handled by our consciousness!

In order to operate this law, we need to understand the conscious
(male) & the subconscious (female)

The conscious generates ideas and impresses those ideas into the subconscious, while the subconscious RECEIVES these ideas and gives FORM & EXPRESSESS (good or bad) these ideas into our reality.
In other words, it MANISTESTS them!
Ideas are conveyed to the subconscious through our TRUE FEELINGS.

This doesn’t mean suppression or restraint of one’s feeling,
but rather consciously controlling our feelings, or disciplining of self, to imagine and entertain feelings that contribute to your happiness.

Indulging, dwelling, or entertaining feelings of wrong,
unhappiness or imperfection, will be impressed upon the subconscious and it will work to manifest these things in our lives.
So… BEWARE that the DOMINANT of two feelings is the one that will be EXPRESSED… (it’s LAW), to become a reality.

Lastly, effort is counterproductive. Yay, I don’t need to
move heaven and earth myself in order to make my dreams come true… thank you!

Practice, practice, practice… feeling and believing (act as
if) your desired is here, because in fact, it IS.
In some alternate universe the reality you seek already exists, but you must PICTURE, FEEL, and BELIEVE your way to it.
Your imagination and your subconscious will lead you. Allow
yourself to be lead to your desired life and future.

Books featured:
The Vortex by Esther and Jerry Hicks:
The
Vortex: Where the Law of Attraction Assembles All Cooperative Relationships:
Hicks, Esther, Hicks, Jerry: 9781401958787: Amazon.com: Books

Feeling is the Secret by Neville Goddard:
Feeling
is the Secret (Deluxe Hardcover Book): Neville Goddard: 9789389157208:
Amazon.com: Books

IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National Domestic
Violence Hotline!
National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and
200+ through interpretation service
800-799-7233
OR text START to 88788
Learn more

Let’s connect
on social media!
INSTAGRAM: @women.rising.together
https://www.instagram.com/women.rising.together/
PRIVATE & FREE FACEBOOK COMMUNITY: WomenRisingTogether2021
(link below)
Women Rising Together |
Facebook
...more
27min
February 19, 2024 EP 117 – START TODAY, WHERE YOU ARE
There’s no better time than the present.

We take action based on past experience, which keeps us from
growing.

New goals have not ‘evidence’… yet.

We worry about/and let the “how” stop us. The how will
reveal itself as we start moving forward.

We don’t trust our imagination… But our imagination is our
greatest asset.

Our imagination is the KEY… Use it!

The picture we see is our MAP… Follow it and don’t stop.

Book mentioned: Quantum Leap Your Life by Jennifer Blanchard
Show mentioned:
The Man in the High Castle (watched on Amazon Prime, about alternate realities)

IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National Domestic
Violence Hotline!
National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and
200+ through interpretation service
800-799-7233
OR text START to 88788
Learn more

Let’s connect
on social media!
INSTAGRAM: @women.rising.together
https://www.instagram.com/women.rising.together/
PRIVATE & FREE FACEBOOK COMMUNITY: WomenRisingTogether2021
(link below)
Women Rising Together |
Facebook
...more
19min
February 13, 2024 EP 116 - 49ERS VS TAYLOR SWIFT
The After-the-Super-Bowl-58 Episode!!
As we watched this amazing game, eating and drinking all
the delicious things that would most likely kill us, quickly, if we ate them daily and in the same quantities, we most likely did not reflect on what it takes to get to be in the championship of our division or niche, to then get to
have the opportunity to be the “best of the best”… that year!

As you most likely know, the top 20 of the population MAKES/controls 80% of the wealth, while the remaining 80% SHARES the remaining 20%!
WHY is that?
Keeping also in mind that being at “the top” changes (WHATEVER the best is you’re going for), and there are
so MANY fields… and that nothing is a zero-sum game.
Nothing!!
There are endless CATEGORIES and CONSUMERS for everything, that we can’t ever run out of possibilities in which to excel at.

Can we take notes from these players and keep showing up for ourselves no matter what?
Even when someone else (even our competition) wins, and we have to go back and start over?
Do we have the BELIEF in what we’re marching towards, in OUR
dream, to keep going?

My wish is that your dream will keep you marching toward it UNTIL you reach it.

IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National Domestic
Violence Hotline!
National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and
200+ through interpretation service
800-799-7233
OR text START to 88788
Learn more

Let’s connect
on social media!
INSTAGRAM: @women.rising.together
https://www.instagram.com/women.rising.together/
PRIVATE & FREE FACEBOOK COMMUNITY: WomenRisingTogether2021
(link below)
Women Rising Together |
Facebook
...more
20min
February 07, 2024 EP 115 – DO NOTHING & EVERYTHING…
Are you doing too
much of the things you don’t want to do, and not enough of what you do want?

Here’s the thing…
* There will never be
a shortage of people thinking you didn’t do enough OR that you do too much of
something! But we all do that at times, and the thing is it’s no big deal
because eventually all we truly care about is about the things that matter to
us.

* So, you might as
well do what is enough for YOU, and less of what it’s not!
* We’re all
different, so what’s too much or not enough for each one of us is going to vary…
BUT it doesn’t mean we’re not going to judge each other for it, and who cares
anyway. Do YOU, what makes you a better
and happier person.
* Doing what’s best
for YOU serves EVERYONE in the long run because you’re showing up as the BEST
version of you!

Thank you, Shonda
Rhimes for this advice!!
In her book Year of YES (affiliate link below), Shonda Rhimes (creator of
Grey’s Anatomy,
Scandal, How to Get Away with Murder), and yes I quoted
her on Ep 114 also, she makes a clear point on doing things YOU want to do, how
you want to do them, and not let yourself guilt yourself for not doing what others
want you to do how they want you to do them! AMEN to that!!
https://amzn.to/3uaReYc

So focus more on what
you want and you and all those you love will be the better for it because you’ll
be showing up as the best version of YOU.

IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National Domestic
Violence Hotline!
National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and
200+ through interpretation service
800-799-7233
OR text START to 88788
Learn more

Let’s connect
on social media!
INSTAGRAM: @women.rising.together
https://www.instagram.com/women.rising.together/
PRIVATE & FREE FACEBOOK COMMUNITY: WomenRisingTogether2021
(link below)
Women Rising Together |
Facebook
...more
21min
January 30, 2024 EP 114 - "THEY" DON'T REALLY MATTER
As a life coach you don’t just wake up one day and decide to
be a life coach…
it’s a journey of self-discovery and self-healing that
brings us to a knowing that we can help others discover how amazing life truly is/can
be, that propels us forth.

Part of my journey has been reading endless books on self-improvement,
and today I want to share three of those books with you.
At least that’s been my journey… and today the books I what
to share a couple of takeaways from are:

*Sacred Space by Denise Linn
https://amzn.to/4b84RYG

“You are not separate from your home.”
Everything starts at home… which we know because too many of
us are traumatized by things happened to us at home as children.
When you have peace at home, the rest starts to fall into
place.
Create (now!) a home YOU love to be in/at, not for “others”.

*Year of YES by Shonda Rhimes (creator of Grey’s Anatomy,
Scandal, How to Get Away with Murder)
https://amzn.to/3uaReYc

Don’t let comparison (you to them) ruin your life…
Do what you want, how you want to do it.
To really see how what “we think about most becomes our
reality”, for better or for worse.

*Finding Your Own North Star by Martha Beck
https://amzn.to/47UQhB7

Who are “they” anyway? The people we are afraid will judges
and therefore we stay small.
Who cares about what “they” think? Only your ‘social self’ cares, but our
essential self can leads us to where we truly want to be. Follow your intuition,
what makes you truly happy.
*The above links are affiliate links.

IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National Domestic
Violence Hotline!
National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and
200+ through interpretation service
800-799-7233
OR text START to 88788
Learn more

Let’s connect
on social media!
INSTAGRAM: @women.rising.together
https://www.instagram.com/women.rising.together/
PRIVATE & FREE FACEBOOK COMMUNITY: WomenRisingTogether2021
(link below)
Women Rising Together |
Facebook
...more
23min
January 23, 2024 EP 113 - CAPABILITY VS ABILITY
Alright, so it’s a given we are born with the capacity to do anything we truly want to do in life.
Ability is what we must acquire in order to reach different levels of our capacity.

That’s such a simple concept, but too many of let fear get in our
way.
Let’s talk about the difference between the two and how to take
action to improve our abilities.
See you inside!

Often we are held
back in life because believe we are not capable reaching our dreams, but
that’s flawed thinking.

In the movie A
Million Milles Away (on Amazon Prime Video now), Jose Hernandez keeps
getting rejected by NASA year after and year, and they his wife asks him “What
they have that you don’t?”
She’s referring to other applicants that have been accepted
into the space program. He then starts
to think about what he needs to improve on in order to learn new skills,
develop his ABILITIES in order to stand a better change.

He always had the capacity... He needed to work in his
abilities.

The same is true for you and for me… what abilities/skills
do we need to work on in order to reach a higher capacity?

I’ve seen people struggle in some of these, just as an
example:
If you’re tech challenged… take up computer science, google
things, read books
Struggling with a language? Learning a second language that
will help you get a better easier job, or help you learn new things faster is a
great step to take.
Acquiring a new skill associated with your dream of… painting,
making jewelry, making toys (toy by polina)
Developing new habits that move you towards your goals… health,
fitness, etc.

Lastly, and most importantly…
Having a DESIRE is KEY… without desire we stay as we are and
we will ither away.

IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National Domestic
Violence Hotline!
National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and
200+ through interpretation service
800-799-7233
OR text START to 88788
Learn more

Let’s connect
on social media!
INSTAGRAM: @women.rising.together
https://www.instagram.com/women.rising.together/
PRIVATE & FREE FACEBOOK COMMUNITY: WomenRisingTogether2021
(link below)
Women Rising Together |
Facebook

...more
18min
January 16, 2024 EP 112 - ANXIETY & OVERTHINKING
I could have also title this “tying up loose ends”!
Why do I say this?

Because we often dwell on what we “didn’t do”, that we believe
we “should have” done.
According to cultural norms… what we see on TV, on
commercials, etc., or something “someone” said.

First: We need to
understand that these are just THOUGHTS.

Solution:
We can take steps to address
what’s keeping us awake, IF that’s
what we want.
Such as…
Call or text someone
Write a note, if that’s what it takes
Use Amazon (or any other provider) for gift-giving…
Do whatever it
takes for you to have peace of mind.

Understand that this is just for YOU…
Why do I say this?
Because I’ve NEVER been kept awake thinking of how others “didn’t do enough for me today”, so
that tells me that if I’m thinking that, it may just be me… MY thoughts.

So do what YOU need to do, for YOU to be at peace.

IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National Domestic
Violence Hotline!
National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and
200+ through interpretation service
800-799-7233
OR text START to 88788
Learn more

Let’s connect
on social media!
INSTAGRAM: @women.rising.together
https://www.instagram.com/women.rising.together/
PRIVATE & FREE FACEBOOK COMMUNITY: WomenRisingTogether2021
(link below)
Women Rising Together |
Facebook

...more
19min

FAQs about WE'RE NOT GOING BACK:

How many episodes does WE'RE NOT GOING BACK have?

The podcast currently has 162 episodes available.