These are just some of the ways in which coaching has
forever changed my life, and I hope there’s something here for you as well.
1. It opened my eyes
and mind to the idea that I alone can change anything in my life…
Not without help (we are an interdependent society), but not
to wait for someone else to do it for me.
But by taking initiative and having the desire to change.
2. That I’m not too late to start, no
matter my age
I became aware of the impact women of all ages and
backgrounds are making today… and I can do the same!
3. That I create my own reality and it’s
not others’ fault that I’m stuck where I am.
Other people may contribute to how I experience life but
it’s my responsibility to manage my own mind, thoughts, and action I can take. The KINDS of action I
can take, as supposed to no action. So
POWERFUL
4. That I have the capability to become (right now I’m a sum of my past and current environment) a new
better version of myself – I used to think that I was stuck forever, no
education, no “significant” skills to really dream big, but wrong was I!! Likes artists who evolve and get better and
better
My mind, my life, my personality, and experiences make a
unique person and uniquely qualified to help others
5. That I can change how I see my past and
how I tell my story to me – this is huge because I used to not know that too
often I was using my story to go into VICTIM mode, a mode in which it’s hard to
grow and evolve into a better version of us. How can I use my “bad” experiences as building
blocks for a better future, a better ME!
6. To start learning how to love
unconditionally - as people are and this has been a challenge for me and I
notice it’s a challenge for a lot of other people as well, but one of the most
freeing and rewarding when we make progress.
I experience pushback from people when I disagree that
people “shouldn’t do” certain things
7. To not care (stress)
so much about what others think/expect of me and to people-please less –
this can be so hard but again so freeing once we start practicing it. This also
teaches you not to expect your happiness and well-being to come from others
(for other to please you).
IMPORTANT:
If you are in an abusive
relationship and you don’t feel safe,
call the National Domestic
Violence Hotline!
National Domestic Violence Hotline
Hours: 24/7. Languages: English, Spanish and
200+ through interpretation service
800-799-7233
OR text START to 88788
Learn more
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