Thoughts not

And in fact,

Thought: I

First of all

A better

Thought: When

This thought

A better

Having better

Thought: If

This sends your

A better

Notice

Thought: Money

Remember the

“Circumstances

- Epictetus

Having

Thinking

Thinking

Thoughts that

This takes

A better

Posting too

Negativity

Thought: I’m

This is

How are your

People become

Let’s turn

IMPORTANT:

If you are in an abusive

call the National Domestic

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and

800-799-7233

OR text START to 88788

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Women Rising Together |

It’s true that sometimes we are annoyed by what people do or say, how they

We can be

And it’s very important to remember that the ONLY reason we’re annoyed is

No other

We also forget that too often we misinterpret each other… one person says and means

We must also take into account

Almost always

When someone is “too controlling” it’s not a reflection of those they

Example: When

But too often we take people’s

How others do

When we live our life on our terms, and allow others (susan/alan)

Please, do yourself and those you love

How many people do you know if your

Imagine if

Allow, and receive, what others can freely give of

No more being miserable because of

IMPORTANT:

If you are in an abusive

call the National Domestic

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and

800-799-7233

OR text START to 88788

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Women Rising Together |

Wimpy is defined as... weak, cowardly, feeble!

Feel you’ve been any of these things in your life, maybe in certain relationships or

I truly do not believe we as women are any of these things, ever!!  There come times when we must make certain

So if this is you, stop feeling bad… you did your best with what you were dealing with at

Sometimes beating ourselves up is even worse than the actual event, and it does not serve us

A better thought could be “it was a CHOICE I made”, and OWN it!

At times we may think we allowed ourselves to be abused or mistreated in some way, but is

Did you have other better choices and you just chose to take the “abuse” or where you being

When we tell ourselves we had no choice, we continue to feel we were powerless.

But we did have a choice, and we chose the best we could at that time… that is so much

Was there conflict in the family and you chose peace, but felt like you were cowardly?

If we have the thought “I was wimpy”, your subconscious will believe that and you don’t

Let’s change it up, we are not wimpy women, we are wise women!!

In any situation you find yourself in now, know you’re doing your best given the

Be proud of the choices you are making, you are a woman wise beyond words, my friend. Own

IMPORTANT:

If you are in an abusive

call the National Domestic

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and

800-799-7233

OR text START to 88788

Learn more

Let’s connect

INSTAGRAM: @women.rising.together

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Women Rising Together |

What false beliefs do we have about our evolving and self-development?

Often we believe

Education is

We believe that

 While all

An artist,

Sometimes we

What is a

I encourage

Be a product

IMPORTANT:

If you are in an abusive

call the National Domestic

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and

800-799-7233

OR text START to 88788

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Women Rising Together |

These are just some of the ways in which our own words can hurt/harm those we love, if we

When we complain or talk negatively to anyone about our family or friends, we are downright

When we say

Here is how

1. We may cause

2. We may cause

3. We may cause

4. We may cause

5. We may cause

6. They will feel our negativity, and that

7. Negativity

8. Lastly, instead

If you speak

If you truly need

Let’s do our

Let’s turn over

And by no

P.S. Also, WE

IMPORTANT:

If you are in an abusive

call the National Domestic

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and

800-799-7233

OR text START to 88788

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Women Rising Together |

How about if WE practiced, tried on, the thought “if I loved

But honestly, this can be one of the HARDEST thing you (we’ll)

BUT would that not be such a liberating a concept for all of

Like feeling really free to BE who we are, and DO what we

And although WE EXPECT, and DESIRE these things, we conveniently

I’ve been studying Human Design lately and it is blowing my

Here are some things to keep in mind when dealing with loved

Each and every one of us (or at least 99% of us) are doing

Let’s stop the insanity.

We are ALL innately and naturally good at something, but too

How do we know we are doing the right things?  It feels good, we feel joy!

So how about trying to allow others to do the same, the same

IMPORTANT:

If you are in an abusive

call the National Domestic

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and

800-799-7233

OR text START to 88788

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Let’s connect

INSTAGRAM: @women.rising.together

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Women Rising Together |

If you've ever wondered why things in your life just keep going wrong… rest assured, nothing

The FIRST

Let’s be

I’m talking

First off,

The

Why is

Also, our

Let’s compare

It’s all

Lastly, when

So, next time

and notice

your breath,

IMMERSE yourself

Positivity

Nothing has gone

.

IMPORTANT:

If you are in an abusive

call the National Domestic

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and

800-799-7233

OR text START to 88788

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Let’s connect

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Women Rising Together |

Knowing that nothing has gone “wrong” with your life is a huge deal!

It was for me,

I used to think SO much had gone wrong

__ (and sometimes

__ but it only

__ my power, from

__ and from

__ it kept me

Your life is also right on schedule

__ so be

__ and for

When we think something’s gone wrong…

__ we’re in VICTIM

__ it’s a

So, whether

__still

__still

__you’ve

__Still owe

__you’re

__not getting

Otherwise you’d

But if you

Decide what

You’re NOT

Time collapse books:

Slipstream

IMPORTANT:

If you are in an abusive

call the National Domestic

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and

800-799-7233

OR text START to 88788

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Women Rising Together |

The reason we’re talking about this is because:

When we look at our pain/hardships in this more “positive” way…

-- things are

-- life itself

-- we don’t

Life is better because we’re thinking…

-- “even

-- living

** Can you look back at something in your life (that maybe

-- that you

-- and now

-- did some

** I have been through tough times that I thought I’d NEVER get over…

-- but looking

-- AND in

-- I’m a

-- I have a

-- I live

-- I get to

For you it

** The dreaded boss/job who caused you to

-- what if

-- what would

** If you’re going through something

-- know that

-- and your

-- even if it

IMPORTANT:

If you are in an abusive

call the National Domestic

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and

800-799-7233

OR text START to 88788

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Women Rising Together |

We can be either happy or sad, without

Whether you think something is good or bad,

 I love having the knowledge that just by my thinking

“For there is nothing either good or bad, but thinking makes it so.”  - William Shakespeare

 I will strive all the days of my life to

Anytime you’re struggling with something or

 We mostly struggle with things OTHERS do, but

That’s troublesome if we want peaceful

Examples (1) of REALITY/THOUGHTS: 

Grumpy or moody/Easily hurt

Messy/Carefree

Irresponsible/uncomplicated

Always late/enjoys life to the fullest without

Yells too much/feels out of control for some

We forget

Examples (2)

I’m too (insert negative thought)

My life is too (insert negative thought)… some

I’m too tall… vs I love being tall!

My life is too boring Vs my life is so

My life too chaotic vs my life is so exciting!

My job is awful vs my jobs supports me and I

Some days we’ll have truly bad tragic days no

But whenever

 IMPORTANT:

If you are in an abusive relationship

call the National Domestic Violence

National Domestic Violence Hotline

Hours: 24/7. Languages: English, Spanish and

800-799-7233

OR text START to 88788

Learn more

Let’s connect

INSTAGRAM: @women.rising.together

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