Myka Piatt has a passion for empathy, empowerment and life-long learning as well as a real fondness for logic models. She and Beth talk about Strengths-based leadership, what it is, and how it has affected Myka's work and home life. Listen in to find out why Myka believes that Strengths-based leadership is so important. She'll also discuss the one very random and addicting thing she's been into lately! 

Find out more about the Strengths-based leadership program. Contact the Strengths-based leadership team: [email protected]. 

Email Rachel and Beth: [email protected]

Find us on Instagram @rachrlawrence and @ravenhairchica

This week we share our birth stories! We talk about the day leading up to our babies being born, things we learned about the birthing process, and the magic of holding your baby for the first time. We both had very different birthing experiences and expectations for how we thought things would go. We're sharing it all in this episode! 

Do you have questions for us or do you want us to talk about something specific on our podcast? Let us know at [email protected]. Find us on Instagram @rachrlawrence and @ravenhairchica. 

Dr. Nicole Bringer, creator of Mamas & Misses Physical Therapy joins us this week to talk about all things women's health PT. We chat everything from self care to pelvic health to incontinence to sex after babies. She helps provide a deeper understanding of what women's health PT is all about, who might benefit from it, and what to expect from it. Hope you enjoy! 

Show links: 

Mamas & Misses PT website: https://mamasandmisses.com/

Mamas & Misses YouTube Channel: https://www.youtube.com/results?search_query=mamasandmisses

Mamas & Misses Instagram: https://www.instagram.com/mamasandmisses_pt/

Rachel's Instagram: https://www.instagram.com/rachrlawrence/

Beth's Instagram: https://www.instagram.com/ravenhairchica/