We're Talking Shift

We're Talking Shift

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We're Talking Shift episodes

  • Ep. 73: Health Shift: Loree talks with Dr. Tommy John
    In this episode Loree and Dr. Tommy John talk about why a little hanging never hurt anyone, what physical training is really for, the relationship between tight muscles and the brain, and a lot of other good shift! Dr. Tommy also shares a really inspiring “Going Rogue” story.


    More about Dr. Tommy John: www.drtommyjohn.com
    More about Loree: www.loreebischoff.com *IG: @loree.bischoff
    1 hr 8 min
  • Ep. 73: Health Shift: Loree talks with Dr. Tommy John
    In this episode Loree and Dr. Tommy John talk about why a little hanging never hurt anyone, what physical training is really for, the relationship between tight muscles and the brain, and a lot of other good shift! Dr. Tommy also shares a really inspiring “Going Rogue” story.


    More about Dr. Tommy John: www.drtommyjohn.com
    More about Loree: www.loreebischoff.com *IG: @loree.bischoff
    1 hr 8 min
  • Ep 72: 'Health Shift' Loree talks with Udo Erasmus, the leading expert on fats and oils.
    In this episode you get the big, fat facts straight from the man who pioneered the methods for making good, health-giving oils that are safe to consume. Udo shares all the details on the fats the heal us and fats that kill us. Can you guess which fats most people are consuming at alarming rates? Get ready to clean out your cupboards!

    More about Udo Erasmus: www.udoerasmus.com
    More about Loree: www.loreebischoff.com *IG: @loree.bischoff
    1 hr 14 min
  • Ep 72: 'Health Shift' Loree talks with Udo Erasmus, the leading expert on fats and oils.
    In this episode you get the big, fat facts straight from the man who pioneered the methods for making good, health-giving oils that are safe to consume. Udo shares all the details on the fats the heal us and fats that kill us. Can you guess which fats most people are consuming at alarming rates? Get ready to clean out your cupboards!

    More about Udo Erasmus: www.udoerasmus.com
    More about Loree: www.loreebischoff.com *IG: @loree.bischoff
    1 hr 14 min
  • Ep. 71: 'Health Shift' Processed Foods 101
    Loree breaks it down and makes it easy to understand the pros and cons of processed foods. Let’s be real, it’s mostly cons, but to be fair, there are some pros. With an endless stream of information coming at us it’s easy to get overloaded and confused about what’s good for our health and what’s most likely to wreck it. This podcast is going to clear it up and make it easy to understand so you can make good choices.

    More about The Foodprint Plan: www.loreebischoff.com *IG: @loree.bischoff
    29 min
  • Ep. 71: 'Health Shift' Processed Foods 101
    Loree breaks it down and makes it easy to understand the pros and cons of processed foods. Let’s be real, it’s mostly cons, but to be fair, there are some pros. With an endless stream of information coming at us it’s easy to get overloaded and confused about what’s good for our health and what’s most likely to wreck it. This podcast is going to clear it up and make it easy to understand so you can make good choices.

    More about The Foodprint Plan: www.loreebischoff.com *IG: @loree.bischoff
    29 min
  • Ep. 70: 'Diamond' Dallas Page Chats with Loree About His Wildly Successful DDPYoga
    Dallas once exclaimed that he "wouldn’t be caught dead doing yoga.” But during the height of his professional wrestling career shift happened. He ruptured his L4 and L5 spinal discs. In this interview Dallas shares how and why he went from dismissing yoga as just a “chick workout” to creating his own special brand of yoga that is so effective celebrities swear by it and masses of even very unconditioned people are experiencing dramatic transformations.

    More about DDP Yoga: https://ddpyoga.com *IG: @ddpyoga *IG: @diamonddallaspage

    More about Loree: www.loreebischoff.com *IG: @loree.bischoff
    51 min
  • Ep. 70: 'Diamond' Dallas Page Chats with Loree About His Wildly Successful DDPYoga
    Dallas once exclaimed that he "wouldn’t be caught dead doing yoga.” But during the height of his professional wrestling career shift happened. He ruptured his L4 and L5 spinal discs. In this interview Dallas shares how and why he went from dismissing yoga as just a “chick workout” to creating his own special brand of yoga that is so effective celebrities swear by it and masses of even very unconditioned people are experiencing dramatic transformations.

    More about DDP Yoga: https://ddpyoga.com *IG: @ddpyoga *IG: @diamonddallaspage

    More about Loree: www.loreebischoff.com *IG: @loree.bischoff
    51 min
  • Ep. 69: The Truth About Coffee.
    Loree talks with Jordan River, host of the The Coffee Health And Science Podcast, about the latest research on the most antioxidant rich, superfood on the planet — our beloved coffee! Full of facts that most people don’t know about, this episode will forever change your relationship with coffee. 
    More about Jordan River: wwwjordanriverproductions.com  The Coffee Health And Science Podcast: https://apple.co/2TXbnwj  *IG: @jordanriverig
    More about Loree: www.loreebischoff.com   *IG: @loree.bischoff
    46 min

About We're Talking Shift

From the publisher's feed

Join Loree Bischoff, personal performance coach and author of Common Sense Happiness, as she shares inspiring stories from master coaches, experts and others who’ve risen to the top of their game and…