We're Talking Shift

In this episode, Loree and Lauren tackle the ultimate parenting puzzle: how to raise kids in a world where TikTok dances, Snapchat streaks, and Instagram filters reign supreme.

Unpack the impact of social media on kids' mental health, especially the younger generations who might be more "screen time" than "playground time" these days. And yes, they’ll chat about the proposed laws on regulating kids’ access to social media — because, apparently, there’s a lot of adults trying to figure out what’s best for our kids.

Loree and Lauren also emphasize the importance of good ol’ fashioned parenting: setting screen-time boundaries, teaching kids to see through the filter (literally), and making sure they still spend time outside — you know, where the Wi-Fi doesn’t reach. They dive into the rising anxiety among teens and how parents can step up, be proactive, and remind their kids that, yes, life outside the screen can still be pretty great.

So, if you’ve ever wondered if your kid knows more about social media than you (they do) or if you’re stressing over how to balance screen time with outdoor play (you should), this episode is for you.

'The Anxious Generation' by Jonathan Haidt
https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036

The Social Dilemma on Netflix
https://www.netflix.com/title/81254224?source=35

The Creepy Line on AppleTV
https://tv.apple.com/us/movie/the-creepy-line/umc.cmc.38kcbz6i6wlfxg4c3fd7pajl1
The Creepy Line on Prime Video
https://www.amazon.com/Creepy-Line-Jordan-B-Peterson/dp/B08HVT6GSS

To schedule a private coaching session with Loree visit www.loreebischoff.com

‘Common Sense Happiness’ by Loree Bischoff:
https://amzn.to/2GIQOPF

The Teen Life Coaching Course:
www.tlccourse.com

In this episode, Loree and Lauren dive into the whirlwind world of mental health. Learn more about how language shapes our minds and the generational tug-of-war over attitudes toward mental wellness. They explore the fine line between real mental health struggles and just having a bad day, all while sprinkling in some solid wisdom about emotional resilience and how external factors can sneakily mess with our mental state. They also get into the nitty-gritty of anxiety, the perils of labeling, and how overdiagnosis and overmedication might be doing more harm than good, especially for the younger crowd. Schools come under the microscope for their role in fueling anxiety, and they suggest some simple (but important) ways to reframe anxiety so it doesn’t feel like a life sentence.

If you or someone you know needs help with anixety, depression, or thoughts of self-harm, visit SAMHSA.gov for resources, or call 988 for a crisis hotline. Help is also available at 988lifeline.org.

To schedule a private coaching session with Loree visit www.loreebischoff.com

Suffer less & experience happiness more: ‘Common Sense Happiness’ find on Amazon: https://amzn.to/2GIQOPF

The Teen Life Coaching course is available here: www.tlccourse.com

Bad Therapy by Abigail Shrier: https://www.amazon.com/Bad-Therapy-Kids-Arent-Growing/dp/0593542924

In this episode, Loree and Lauren dive into the wild world of modern parenting—everything from navigating tricky language and respect issues to dealing with the media’s impact on kids. They chat about how parenting styles have evolved, why chores are the secret sauce to teaching responsibility, and how to walk that fine line when it comes to tough topics with teens, like alcohol and sex. There’s also a sprinkle of spirituality, moral values, and of course, the all-important role grandparents play--and what to do when they might be taking the role too far!

-Join the conversation in our Facebook community: https://www.facebook.com/groups/weretalkinshift
-To schedule a private coaching session with Loree, visit www.loreebischoff.com
-Loree's book ‘Common Sense Happiness’ is on Amazon: https://amzn.to/2GIQOPF
-Teen Life Coaching course is available here: www.tlccourse.com
-Subscribe on YouTube for the latest videos: https://bit.ly/3lasF3e

Are kids aging like avocados? Is your metabolism ghosting you? And can you really wind back the clock on your health? In this episode of We're Talking Shift, life coach Loree Bischoff and co-host Lauren Young take on the ever-popular claim that 30 is the new 20—and what that really means for your health, relationships, and self-care.

From the keto craze to personalized nutrition, preventative health, and social media’s role in shaping (and sometimes warping) our wellness choices, they break down what actually works—and what’s just trendy noise. They also dig into fitness benchmarks for longevity, the power of informed health decisions, and why your workout should be something you enjoy (yes, it’s possible!).

So whether you're feeling like fine wine or a forgotten banana, this episode will help you rethink what aging should look like—and how to feel your best at any stage of life. Tune in for laughs, insights, and some much-needed myth-busting!

Join our community and be a part of the conversation!: https://www.facebook.com/groups/weretalkinshift

Learn more about Loree and find out if coaching can help you make "shift" happen: loreebischoff.com

Is it ever too late to switch things up and do something totally different? Spoiler alert: Nope! In this episode of We're Talking Shift, life coach Loree Bischoff and her co-host Lauren Young dig into the art (and challenge) of reinvention.

Whether you're feeling stuck, craving change, or just wondering if you really have to stay in the same lane forever, this episode is for you. Loree and Lauren break down how crises can be unexpected catalysts for transformation, why asking the right questions is a game-changer, and how personal growth isn't just for self-help junkies—it’s for anyone who wants more out of life. They also explore the magic of a solid support system, the role of self-discovery, and the not-so-small detail of actually taking action.

So, if you've ever thought, Is this it?—tune in! It’s time to shake things up and rewrite your own story.

 Join our community and be a part of the conversation!: https://www.facebook.com/groups/weretalkinshift

Learn more about Loree and find out if coaching can help you make "shift" happen: loreebischoff.com

In this episode of We're Talking Shift, Loree and Lauren get real (and maybe a little sassy) about the wild world of relationships—specifically, the deal breakers and red flags that can make or break them. From dodging emotional minefields to spotting sneaky toxic patterns, they cover the crucial signs you shouldn’t ignore. They also tackle the art of communication, the power of core values, and why wishing someone would change is a recipe for heartbreak.

Plus, Loree helps Lauren navigate a tricky co-parenting situation, proving that boundaries aren’t just a buzzword—they’re essential for sanity! Whether you're single, taken, or somewhere in between, this episode will have you rethinking what you will and won’t tolerate in your relationships. Tune in for insight, laughs, and a little tough love!

Ep. 86: Relationshift Tip #12: The Right and Wrong Ways to Say "I'm Sorry": https://podcasts.apple.com/us/podcast/were-talking-shift/id1434932476?i=1000477486012

Join our community and be a part of the conversation!: https://www.facebook.com/groups/weretalkinshift

Learn more about Loree and find out if coaching can help you make "shift" happen: loreebischoff.com

Do you remember your experience in school? There are so many issues and gaps in our education. Now, as our children grow up and step into the world, the parent’s role in our children’s education is even more important. Yet, many of us blindly trust an outdated and often restrictive educational system that may not truly serve our best interests. Costs are escalating, educational quality is questioned, and the true value of traditional schooling is under more scrutiny than ever.

In this episode of We're Talking Shift Podcast, we're joined by Sam Sorbo for a conversation about education. As a passionate advocate for home education, Sam shares why sending your children to school for education is not the best choice, and why the parent’s role is even more important todayv. She highlights the abuse and issues that are prevalent in the current educational system. Together, we explore the powerful alternative of home education.

Tune in to the full episode and reevaluate what education means for your family. It's time to uncover the transformative potential of taking charge of your children's learning experience and educating them to be truly enlightened and empowered!

Sounding the Alarm on Education
"Your education informs the way you interact with the world. It informs everything you think, believe, and do," declares Sam Sorbo as she examines the current state of the education system. Sam Sorbo is known for her work in Hollywood as an actress, writer, and producer. Now, as an advocate for home education, she is determined to sound the alarm and empower families to embrace alternative approaches to learning.

Sam shines a light on the pervasive issue of societal conditioning through the education system. Education, far from being a neutral tool for empowerment, has been utilized to stifle individuality and critical thinking. Drawing from personal experiences, she shares the journey of withdrawing her child from traditional schooling due to systemic flaws. Her message is clear: the education system, as it stands, is failing to fulfill its fundamental purpose of nurturing good humans.

"What education really has done is it has decimated education," Sam asserts. Unfortunately, there are still many who realize the shortcomings of education yet continue to support the same system. People have been conditioned to be comfortable rather than embrace the possibility of alternative approaches to education. It’s time to wake up and realize these problems in education today.

The Parent’s Role in Education
What do you think is a “good school”? Is it one that excels in maths and sciences? "I realized that education really involves the whole child," Sam reflects. There is a need for a broader understanding of what true education is. It's not just about academics; it's about nurturing the overall character and values of the child.

The traditional schooling systems are failing our children by stripping parents of their rightful authority and involvement in the educational process. This disconnection not only impacts the child's academic growth but also their personal development and family relationships. She points out a troubling trend where schools often usurp the authority of parents and guardians in their children's lives.
 
It’s important to remember that the parent’s role in education is critical — we can’t just be bystanders. Sam challenges parents to re-evaluate their roles and consider the profound impact their direct involvement can have on their children’s futures.

Abuse at the Hands of the Educational System
Abusive is not often a word used to describe schooling. However, when you truly think about it, the abuse truly exists. Sam highlights that the very structure of our culture hates children, limiting their potential and failing in its role of educating them. She lists the little and big ways that the system can be abusive: 

• Discouraging children’s infinite and natural curiosity, 
• Dictating children’s schedules and actions, 
• Unknown treatment of our children under teachers who are strangers, 
• Training children to conform and not nourish their unique gifts and individuality, 
• Teaching children that their value lies in how much money they can make, and 
• Not nourishing children’s spirituality and purpose, especially for young men.

If the parent’s role in education was a bigger one, we could protect our little ones. Children are born with an infinite capacity for curiosity, but the school environment often seeks to control this by imposing strict rules on when and how they can express their thoughts. Sam also shares a story about her daughter's early school experience that had led her to believe that she was stupid— this seemingly small moment had a significant emotional impact during their formative years, embedding a sense of inadequacy that took years to unlearn. 

Why Do People Shy Away From Home Education?
Despite realizing all these holes and problems in the education system, many parents still hesitate to embrace home education. For some, it's the fear and lack of understanding of what this entails. Sam states,  "They’re selfish, they’re scared they have no idea what they’re talking about and they don’t know how to do any research to figure it out.” This, coupled with a deep-seated reliance on traditional schooling, makes the prospect of home education daunting for many.

Many people aren’t sure if it’s the parent’s role to teach their children. However, Sam argues that with the right resources and a committed approach, parents can effectively guide their children's education. Beyond that, it’s important to remember that education is more than just providing information. It’s about cultivating curiosity, bringing out their inner gifts, and developing a good values system and characteristics that can help your child grow into a good human being.

The Truth About the Lack of Value in College Education
Why should you go to college? Sam expresses strong skepticism about the value of a college education, particularly in light of its soaring costs and uncertain returns. She criticizes the current higher education system for being a financial burden that often fails to prepare graduates for the real world.
 
Loree and Sam discuss how many careers require a college degree. However, practical experience, vocational training, and self-directed learning can be more than enough. Sam urges potential students and their families to critically assess the true benefits of college. Don’t simply adhere to societal expectations and decide if it truly is worth it.

Protecting Your Children with Home Education
As the episode ends, Sam talks about why home education is a critical educational choice and why the parent’s role in their child’s upbringing is important. She re-emphasizes the importance of protecting your children from abuse and issues in traditional schooling environments.  “Just open your eyes because the world is full of opportunities for home education,” Sam advises, highlighting the safer, controlled environment that homeschooling can offer. 

Sam also talks about how home education can turn the focus to character focus and personal development. By taking charge of their children’s education, parents have the unique opportunity to instill strong moral values and foster a sense of responsibility and integrity often overlooked in schools.

Homeschooling also allows for a wonderful tailored educational experience that can adapt to the child's learning pace, interests, and emotional needs. This gives your children the opportunity to become well-rounded individuals ready to face the world with their unique gifts, innate curiosity, and strong values and purpose.


We invite you to reflect on the parent’s role in their children’s education and futures. Are you fully aware of the impact of your educational choices on yourself or your child? Consider home education not just as an alternative, but as a vital approach to fostering a well-rounded, capable, and emotionally intelligent next generation.
 
Explore more about essential education with Sam’s books and resources on her website. As you make this educational shift for you or your child, keep your mind open to learning more. Tap into your inner child and be curious.

Listen to more episodes on the We’re Talking Shift Podcast to explore more topics on education and the alternatives to traditional schooling.

What if I told you the money that you worked hard to earn and save is at risk?

Right now, we’re facing financial struggle after struggle as the cost of living continues to rise. The money that we earn is often hardly enough to keep us afloat. Increasing prices, public corruption, and inflation push us to reevaluate our financial health and security.

In this latest episode of We’re Talking Shift, Natalie Brunell, podcast host and educator on financial literacy and Bitcoin, joins us for an exciting conversation about finances and Bitcoin. We talk about how so many of us don’t truly understand money and why we should start learning. Natalie shares her insight on the risks and weaknesses of our current financial system and how Bitcoin can be the solution to many of these issues. 

Tune in to the full episode and turn your focus on your financial health. It’s time to start learning about money and understanding the potential of Bitcoin as our key to financial sovereignty!

What Do You Know About Money?

Before becoming a Bitcoin-savvy educator, Natalie Brunell was an award-winning journalist and investigative reporter. For years, she reported on the symptoms of the financial problems people are facing all over the country and, like many others, blamed it on the big corporations and wealthy individuals. But then, Natalie had a big realization. “I did not know what money is,” she stated.

“It’s devastating, actually, to the economic health of a country for people to not understand how the financial system actually works,” says Natalie as she talks about the lack of financial literacy throughout the nation. Future generations face worse financial conditions despite being more educated and having better technology.

Bitcoin = Freedom: How You Can Have Financial Sovereignty

Where do you think the money you’ve deposited in the bank is? The truth is, it doesn’t actually physically exist. If everyone were to go to the bank and ask for their money, the bank wouldn’t be able to hand all of them over because it doesn’t exist and it isn’t actually your money. That is the truth we need to understand.

Now the question is, how can we own something that no one can take from us? Now, in this digital age, Bitcoin serves as a digital currency that you can carry with you at all times. Through learning how to self-custody, there is no intermediary between you and your money. In the face of bank runs and the collapsing value of money, you have financial security and control. As Natalie states, “Essentially if you do take self-custody, you are self-sovereign. That money is no one’s liability, it is no one’s property, except for yours.”

Common Misconceptions About Bitcoin
Misconception 1: You have to own an entire Bitcoin
The truth is, you can buy just a fraction of a Bitcoin. “I think it’s just important to just slowly accumulate and have that pattern and habit of saving money,” Natalie advises. She spends at least $5 to buy Bitcoin every day. Over the years, Bitcoin appreciates and small amounts average out to her dollar cost average.

Misconception 2: The energy component is a problem of Bitcoin
Energy is undeniably crucial for Bitcoin. Yet, there's abundant wasted energy globally, which Bitcoin miners can leverage to secure the network. This energy aspect of Bitcoin holds significant potential, fostering technological advancements in energy infrastructure, societal development, and creating opportunities. Moreover, a considerable portion of Bitcoin mining operates sustainably, with minimal emissions.

Misconception 3: Bitcoin is used for nefarious activities
The truth is, anything can be used for nefarious purposes! Even the dollar is more often used in illicit financial activities than any other currency.

The Fundamentals of Bitcoin: How it Works
Bitcoin, like cryptocurrency, relies on the technology of cryptography and encryption. However, unlike other cryptocurrencies, Bitcoin offers a decentralized system that gives you security. Natalie shares her amazement at its development saying, “I just find it so amazing that he took all these different technologies and innovations together and created a system that is so secure, so decentralized, and absolutely finite.”

Proof of Work
Proof of work is a consensus mechanism used by Bitcoin where everyone can come to a consensus on a block of transactions. “All of us in real-time have access to the same ledger. Not one person controls it. It was able to become distributed to the entire world because everyone can run a node and essentially contribute to securing the network,” Natalie explains.

A Bitcoin miner expends energy on computations. When there is a number that fits within the parameters of the code, they can mine the block of transactions and add this to the ledger.

Decentralization
Other cryptocurrencies after Bitcoin are developed by a small group of people who can control or change the ledger. They’re fallible to manipulation and influence and don’t have the proof of work mechanisms that allow fair distribution. 

“Bitcoin is the only one that has reached a sufficient amount of decentralization where that is extraordinarily difficult and cost-prohibitive,” Natalie shares. It would need incredible amounts of energy to even try to hack the Bitcoin blockchain. The currency grew organically from the bottom up and became sufficiently decentralized.

Proof of Stake and Difficulty Adjustment
Proof of stake mimics the current system of the more you have, the more power you have. This poses the risk of gaining enough power to influence the network. The decentralization and energy component of Bitcoin gives security against this risk.
 
Beyond that, there is also the mechanism of difficulty adjustment. This means that depending on the computing power of the Bitcoin network, the software regulates itself. Scarcity is guaranteed and the fixed supply can’t be changed or manipulated.

The Four-Year Halving System
“Bitcoin has a programmatic monetary policy. Everything is set in stone, it’s baked into the code and no one can change it because it’s decentralized,” Natalie states. This makes it nearly impossible to change anything. On the other hand, we are living in a system where people in charge can simply decide to change the system. 

While the inflationary system allows more units to be created, Bitcoin’s disinflationary system has a four-year halving system. Every four years, the amount of Bitcoin offered is cut in half. Despite this, 12 to 18 months later, Bitcoin would usually reach a new all-time high.

Bringing Women Into the Bitcoin Space
The Bitcoin space is largely made up of men. Natalie tells the story of how in her first Bitcoin conference, among 20,000 attendees, it was difficult to find another woman. In an industry that’s largely made up of male-dominated fields like computer science, finance, and engineering, there truly is a sad lack of representation for women in the space.

Natalie encourages women to learn and be a part of this movement for financial empowerment and independence. “It’s easy to learn and you can be a part of it. It’s extremely empowering and it’s something they don’t want to be behind on or come to the train late,” she encourages. As more women play a pivotal role in financial decision-making and take control of their wealth, it’s critical to learn about Bitcoin and its role in securing your future.

“Anyone can learn [Bitcoin], anyone can understand this technology. It is as powerful of a transformation in terms of the ability to create and transfer value as, I think, the internet was in a different way, in a communication avenue. I think that this is the future of money, the internet of money,” says Natalie at the end of the conversation. It’s time to work on your financial health and learn the fundamentals of money and Bitcoin.

Gaining financial freedom and sovereignty starts from learning about money and discovering the security and opportunities Bitcoin brings. It may be intimidating to begin your journey for financial health, however, it’s never too late to start. If you’re feeling a bit stuck or don’t know how to take the first step, listen to the full episode and Natalie’s easy-to-understand explanations on financial literacy and Bitcoin.

Making a shift in your financial health can mean learning more or discovering new solutions like Bitcoin. Listen to more episodes on the We’re Talking Shift Podcast to find out what other ways you can make a shift in all aspects of your health and life.

What if I told you the money that you worked hard to earn and save is at risk? Right now, we’re facing financial struggle after struggle as the cost of living continues to rise. The money that we earn is often hardly enough to keep us afloat. Increasing prices, public corruption, and inflation push us to reevaluate our financial health and security.

In this latest episode of We’re Talking Shift, Natalie Brunell, podcast host and educator on financial literacy and Bitcoin, joins us for an exciting conversation about finances and Bitcoin. We talk about how so many of us don’t truly understand money and why we should start learning. Natalie shares her insight on the risks and weaknesses of our current financial system and how Bitcoin can be the solution to many of these issues. 

Tune in to the full episode and turn your focus on your financial health. It’s time to start learning about money and understanding the potential of Bitcoin as our key to financial sovereignty!

What Do You Know About Money?
Before becoming a Bitcoin-savvy educator, Natalie Brunell was an award-winning journalist and investigative reporter. For years, she reported on the symptoms of the financial problems people are facing all over the country and, like many others, blamed it on the big corporations and wealthy individuals. But then, Natalie had a big realization. “I did not know what money is,” she stated.

“It’s devastating, actually, to the economic health of a country for people to not understand how the financial system actually works,” says Natalie as she talks about the lack of financial literacy throughout the nation. Future generations face worse financial conditions despite being more educated and having better technology.

Bitcoin = Freedom: How You Can Have Financial Sovereignty
Where do you think the money you’ve deposited in the bank is? The truth is, it doesn’t actually physically exist. If everyone were to go to the bank and ask for their money, the bank wouldn’t be able to hand all of them over because it doesn’t exist and it isn’t actually your money. That is the truth we need to understand.

Now the question is, how can we own something that no one can take from us? Now, in this digital age, Bitcoin serves as a digital currency that you can carry with you at all times. Through learning how to self-custody, there is no intermediary between you and your money. In the face of bank runs and the collapsing value of money, you have financial security and control. As Natalie states, “Essentially if you do take self-custody, you are self-sovereign. That money is no one’s liability, it is no one’s property, except for yours.”

Common Misconceptions About Bitcoin
Misconception 1: You have to own an entire Bitcoin
The truth is, you can buy just a fraction of a Bitcoin. “I think it’s just important to just slowly accumulate and have that pattern and habit of saving money,” Natalie advises. She spends at least $5 to buy Bitcoin every day. Over the years, Bitcoin appreciates and small amounts average out to her dollar cost average. 

Misconception 2: The energy component is a problem of Bitcoin
Energy is indeed critical to Bitcoin. However, there is actually a lot of energy wasted and stranded all around the world. Bitcoin miners can go anywhere with excess energy and use this to secure the network.

The truth is, that the energy component of Bitcoin is a powerful thing. Harnessing technology that encourages energy infrastructure allows development in society and opportunities for people. Additionally, a lot of Bitcoin mining is done sustainably with low emissions as well.

Misconception 3: Bitcoin is used for nefarious activities
The truth is, anything can be used for nefarious purposes! Even the dollar is more often used in illicit financial activities than any other...

The goals a student aims for are clear cut: hit that A+, make it to the honor roll, and graduate with flying colors. But the world outside of school is different, and our education system doesn’t prepare our youth to face the challenges outside of the academe.We have an eye-opening conversation with Matt Beadreau, the co-founder of Apogee Strong and its schools and programs. He joins us to peel back the layers of the system and reveal how it limits us and our children.Here are three reasons why you should listen to this episode:

1. Discover the many holes in our current education system — and what you can do about them as a parent.
2. Find out the many skills missing from today’s youth.
3. Learn about learning — school isn’t the only place your children are learning from.

Resources

• ⁠Watch the Apogee Strong Documentary⁠
• ⁠Visit the Apogee Strong Website⁠
  • ⁠Try Apogee Strong’s Programs⁠
  • ⁠Schools ⁠
• Follow Matt on any of his socials:
  • ⁠Facebook⁠
  • ⁠Instagram⁠
  • ⁠X⁠
  • ⁠LinkedIn⁠
• ⁠Take a look at the Apogee Strong Foundation⁠
• ⁠Listen to Matt on the Essential 11 Podcast⁠
• ⁠Read At the Fourth Turning⁠

Episode Highlights
[03:59] Different Generations, Different Attitudes
[11:26] Apogee Schools and Apogee Strong
[13:06] The Socratic Method
[17:33] Improving the Education System
[36:40] There Are Always Options
[47:19] The Reason Behind Apogee Strong

About Matt Beaudeau
As a Keynote Speaker, Consultant, and Coach to organizations around the world, Matt Beaudreau's clients have ranged from Wells Fargo, Honeywell, and Lockheed Martin to American Eagle, Cedars-Sinai and the United States Air Force. Matt has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people across the world.

In 2017, Matt Beaudreau Founded Acton Academy Placer Schools;  schools that utilize the Socratic method, with an emphasis on self-direction and cultivating confident, independent young people with a strong sense of character and personal responsibility. He has since helped to open multiple campuses around the world.

Pulling from his experience in the Acton model, in January of 2021, Matt co-founded Apogee Strong with Tim Kennedy, a mentorship program designed for young men from 12 to 22 to take on challenges presented by men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that young men can become true leaders. This has blossomed into a mission to bring back classic masculinity in the home, and fueled the launch of the Apogee Strong Dads Program in 2023.

His podcast, The Essential 11, is also geared towards emerging leaders, garnering advice from the world's leaders in business, sports, music and entertainment. Matt is the founder of the Apogee Strong Foundation, which is a 501(c)3 that provides scholarships for school, experience, camp, and leadership opportunities for young men around the world.