Dr. Renee Mudrey and I met a few years ago through Instagram. I'm truly thankful for her presence in my life. We talk about many subjects: practicing presence, unlearning, relationships, and more. Check out her book "The Unbecoming" on Amazon and follow her on Instagram @drrenee_spiritualpsychology

Just me taking a walk and thinking about how I can spend more time focused on my own happiness and what gets in the way.

James Dunn is a personal development and personal growth enthusiast, Divorced Dad Coach, difference maker, and an all around awesome guy. This is a great episode about self-help, finding what it is you want, transforming your lift, and much more. Follow James on Instagram @therealjamesdunn.

Shayon and I met a few years ago through Instagram. Unknowingly, we live in the same city, but have never met in person. Since we can't socialize at the moment, we decided to take our meeting virtually and share it with the world. We touch on spirituality, visions, past lives, and so much more. Follow Shayon and the amazing work he's doing through his Instagram account @3counscious3garden3

Danny and I have been friends for a while now. Danny's a fellow empath, truth seeker, creative mastermind, photographer, videographer, and podcast. He's one of my favorite people to have a conversation with. This was one of those conversations, and I'm happy to share it with the world. Follow Danny on Instagram @dzofness and check out his podcast "InFocus: Candid Conversations with Creatives."

Will is an awesome guy who I met a few years ago. We made an immediate connection, and I really wanted to have him on the podcast after firing it back up. We talk about a lot of stuff - masculinity, emotional availability, our spiritual journeys, and much more. Follow Will on Instagram @wllabonte or visit his website williamlabonte.com

Gianna is an Instagram friend of mine I met a few years ago. She is an Indigo Child, wise beyond her years. Connect with her on Instagram @indiflo_gia.

Taking some time to go through some of the key takeaways in the episode with Kevin McCulloch, and sharing a little bit about my journey of being an empath.

Taking some time to go through some of the key takeaways in the episode with Kevin McCulloch, and sharing a little bit about my journey of being an empath.

I'm so thankful to have had Kevin as a guest on this podcast. We talked about a lot of different things like following your truth, living in the present moment, and managing emotional responses. If you'd like to connect with Kevin, visit linkedin.com/in/muccullochkevin or Instagram @my_coach_kevin. Also check out his floating centers at floatingstl.com