A disastrous day for Steve Cooper and the Reds as the gaffer bemoaned the efforts of his team. In reality, he needs to take his share of the blame for a substitution and formation change at 0-0 that backfired badly, and allowed West Ham to score four goals without reply.

Steven hosts, and is joined by Adam, who has fortunately had enough time to calm down a bit after his journey home from east London. 

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