3.15.26 recaps a wild college hoops Saturday including Arizona beating Houston again and St. John’s sweeping Big East titles AGAIN! Did the Ravens get cold feet when it came to surrendering picks? Bam Adebayo had a historic scoring night this past week and the discourse around it couldn’t have been dumber. NFL Quick Hitters! Miami of Ohio lost in the MAC Tournament and they should be IN but today will test our faith in the committee.

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3.14.26 Lynnell Willingham breaks down why the NFC East is the most competitive decision in the NFL. What are the biggest stories in NFL free agency so far? What can we expect in the college basketball tournament championships? Which QB in a new destination do you expect to play the best? Who's the best free agent left?

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3.15.26 Nick Ashooh says just because the Eagles say they aren't trading AJ Brown, doesn't mean they won't. Rams clearly are ALL IN for one more year with Matt Stafford. Why are the Chiefs still in trouble? Should Erik Spoelstra feel bad about Bam's 83 points? There's a very good chance the next real FACE of the NBA isn’t drafted yet. Which QB in a new spot is in the perfect situation?

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Full Show John Lund: 3/14/26

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Denton Day is in for Sports Night, and he breaks down all of the headlines. Darryn Peterson spoke out about the full-body cramps he's experienced this year. Also, Denton tells us who he thinks won NFL Free agency, and lastly he recaps an insane day of conference tournament play, including a thriller in the ACC Championship.

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3.13.26 Josh Graham opens the show discussing which AFC QB he thinks is best suited to play in the Super Bowl this year. Hofstra Head Coach Speedy Claxton joins to discuss the season and the Pride's run to the NCAA Tournament. Free-For-All Friday. Josh trims his list of NCAA Championship teams to seven!

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3.12.26 Josh Graham explains why he's confused with the Vikings' decision to sign Kyler Murray and put pressure on JJ McCarthy. Mike DeCourcy joins to breakdown the chance for Miami (OH) to get into the NCAA Tournament. Josh discusses the negative impact it would have if Miami does not get in.

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3.11.26 Lynnell Willingham and Josh Graham debate whether the Ravens are acting in good faith after comments General Manager Eric DeCosta made about the Maxx Crosby deal. They discuss the Colts extending Daniel Jones and whether or not that was the right move. They took listener calls.

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3.10.26 Lynnell Willingham is furious with the 83-point performance from Bam Adebayo. Lynnell calls it fake for the way that Adebayo scored his 83 points. Lynnell takes calls on Adebayo’s game. 

Lynnell slams the Ravens for backing out of the Maxx Crosby trade. Lynnell takes calls from fans on Maxx Crosby. 

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3.9.26 Lynnell Willingham reacts to all the moves from Day 1 of the negotiating window in NFL Free Agency. Lynnell says the worst move of Day 1 was Malik Willis signing with the Miami Dolphins. Lynnell lists his biggest winners and losers from Day 1. Lynnell makes pancakes for Meal Monday. Sam Brucchaus joined to talk NFL Free Agency. 

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